snack
(5 Recipes) Created by ARDINGLO
Recipes in this Collection
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Tuna salad Submitted by PILARMARTZ Carbs: 8.7g | Fat: 1.9g | Fiber: 2.7g | Protein: 13.3g | Calories: 106.6
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Almonds make a great savory snack. This dish is perfect for a party. Submitted by ALMOND_BOARD Carbs: 7g | Fat: 17g | Fiber: 3g | Protein: 10g | Calories: 214
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With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
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These bars are tasty and easy to make. They are "raw" energy bars, similar to a Lara Bar. With a taste that is reminiscent of pecan pie, these are a perfect snack before or after a workout. Let kids help roll the bars. Submitted by SP_STEPF Carbs: 18.2g | Fat: 5.7g | Fiber: 2.7g | Protein: 1.8g | Calories: 119.9
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Call it a parfait, call it a sundae, call it anything you want. Just call on it at snack time. Submitted by SPARKSOLUTION Carbs: 14.6g | Fat: 1.8g | Fiber: 2.1g | Protein: 6.9g | Calories: 101.6
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