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Freckles Cookbook

I find myself cooking for two or 1 most of the time. Recipes from Weight Watchers, South Beach and Best Life will be included. My goal is to be healthy. Losing weight will be the side effect. Exercise will be tolerated.

(11 Recipes) Created by FRECKLES2STARS

Recipes in this Collection

This recipe has been marked private.
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1138 ratings)

Cookbook creator says: nyt

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Lowfat Cheeseburger Pie
Very Good 4.3/5
(472 ratings)

Cookbook creator says: nyt

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
20 Minute Chicken Creole
Very Good 4.0/5
(998 ratings)

Cookbook creator says: nyt

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Very Good 4.7/5
(11 ratings)

Cookbook creator says: nyt. Can use with pork or chicken

Submitted by SERENITY_76

Carbs: 5.4g | Fat: 1.6g | Fiber: 0.2g | Protein: 26.5g | Calories: 147.4
Very Good 4.8/5
(6 ratings)

Submitted by LOUELLAG

Carbs: 10.1g | Fat: 2.7g | Fiber: 3.2g | Protein: 5.6g | Calories: 81.8
This recipe has been marked private.
This recipe has been marked private.
Lentil and Rice Casserole
Very Good 4.3/5
(29 ratings)

Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!

Submitted by HAPPYWALKER

Carbs: 27.6g | Fat: 6.1g | Fiber: 5.2g | Protein: 10.2g | Calories: 197.2
Greek Turkey Burgers (Spanikopita Burgers)
Very Good 4.6/5
(79 ratings)

Cookbook creator says: nyt

Submitted by LITERB93

Carbs: 7.5g | Fat: 20g | Fiber: 2.9g | Protein: 29.9g | Calories: 320.9
Crock Pot  Cabbage Roll Casserole
Very Good 4.0/5
(39 ratings)

You'll love this healthy, simple alternative to cabbage rolls!

Submitted by CHATTYCATHY2

Carbs: 14.3g | Fat: 3.5g | Fiber: 2.4g | Protein: 9.9g | Calories: 153.1
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