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Red Meat

(2 Recipes) Created by ART4TAB

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(no ratings)

Submitted by ART4TAB

Carbs: 8.6g | Fat: 10.6g | Fiber: 2.1g | Protein: 12.8g | Calories: 191.2
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(47 ratings)

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
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