Recipe Collections
 

More Recipe Collections

Yums in da Tum!

(5 Recipes) Created by MAMARHA

Recipes in this Collection

Good 3.7/5

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 2.1g | Fat: 5.9g | Fiber: 0.2g | Protein: 16.2g | Calories: 129.7
Crispy Ranch Chicken
Very Good 4.5/5

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
Very Lemony Chicken
Good 3.8/5

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

Carbs: 5.7g | Fat: 1.5g | Fiber: 0.9g | Protein: 27.7g | Calories: 149.9
World's Best (and easiest) Salmon
Very Good 4.5/5

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=686475