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Breakfast
(6 Recipes) Created by BMSADLER
Recipes in this Collection
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Recipe given to me by my mother-in-law. I make this every weekend we have company over and even some we don't. It is so easy and very tasty! Submitted by CKREUTZ Carbs: 15.9g | Fat: 10.1g | Fiber: 0.2g | Protein: 9.2g | Calories: 192.3
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I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door! Submitted by WISHICOULDFLY Carbs: 23g | Fat: 4g | Fiber: 5g | Protein: 16g | Calories: 179
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Healthy fruit and oats, with a wonderful cream cheese filling. Great for breakfast! Submitted by FIT_ARTIST Carbs: 19g | Fat: 8.6g | Fiber: 2.3g | Protein: 5g | Calories: 168.3
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Submitted by LDRIGGS Carbs: 42.6g | Fat: 6.3g | Fiber: 11g | Protein: 21.6g | Calories: 327.9
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Submitted by GREENMNM45 Carbs: 30.7g | Fat: 8.4g | Fiber: 6.9g | Protein: 4.3g | Calories: 177.3
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From Taste of Home magazine. Light, tender muffin-style breakfast pasteries Submitted by WARBLER1 Carbs: 22g | Fat: 6g | Fiber: 0.6g | Protein: 2.4g | Calories: 152.5
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