My lean recipes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by MEMERE26

Recipes in this Collection

Very Good 4.7/5 (11 ratings) Cream of Tomato Soup This creamy, delicious soup will become your new favorite comfort food. Submitted by CHEF_MEG Carbs: 16.8g \| Fat: 2.1g \| Fiber: 3.7g \| Protein: 4.2g \| Calories: 108.6	Very Good 4.2/5 (46 ratings) Loaded Potato Soup My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g \| Fat: 2.1g \| Fiber: 4.5g \| Protein: 4.9g \| Calories: 167.9
Very Good 4.3/5 (110 ratings) Cheesy Vegetable-Stuffed Eggplant This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g \| Fat: 9.8g \| Fiber: 8.3g \| Protein: 9.6g \| Calories: 208.8	Very Good 4.4/5 (177 ratings) Slow Cooker Pork with Greens and Beans My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork. Submitted by CHEF_MEG Carbs: 11.7g \| Fat: 15.6g \| Fiber: 3.6g \| Protein: 25.9g \| Calories: 285.9

Very Good 4.7/5 (11 ratings) Cream of Tomato Soup This creamy, delicious soup will become your new favorite comfort food. Submitted by CHEF_MEG Carbs: 16.8g \| Fat: 2.1g \| Fiber: 3.7g \| Protein: 4.2g \| Calories: 108.6	Very Good 4.2/5 (46 ratings) Loaded Potato Soup My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g \| Fat: 2.1g \| Fiber: 4.5g \| Protein: 4.9g \| Calories: 167.9
Very Good 4.3/5 (110 ratings) Cheesy Vegetable-Stuffed Eggplant This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g \| Fat: 9.8g \| Fiber: 8.3g \| Protein: 9.6g \| Calories: 208.8	Very Good 4.4/5 (177 ratings) Slow Cooker Pork with Greens and Beans My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork. Submitted by CHEF_MEG Carbs: 11.7g \| Fat: 15.6g \| Fiber: 3.6g \| Protein: 25.9g \| Calories: 285.9