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(6 Recipes) Created by LORI_TAPPER

Recipes in this Collection

Very Good 4.6/5 (93 ratings) Butternut Squash Risotto with Greens Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by MADDY_AVENA Carbs: 22g \| Fat: 3.9g \| Fiber: 1.6g \| Protein: 4.5g \| Calories: 147.4	(no ratings) Creamy Garlic, Roasted Red Pepper, and Tomato Soup A creamy soup that doesn't use cream. Can use fresh tomatoes (and their juices) when in season. Submitted by EMILYMB95 Carbs: 12.1g \| Fat: 3.2g \| Fiber: 3.1g \| Protein: 2.3g \| Calories: 81.8
This recipe has been marked private.	Very Good 4.0/5 (2 ratings) Cous cous and lentils with feta Healthy, vegetarian, and quick! This basic recipe can be jazzed up 100 different ways by trying different herbs and seasonings. Submitted by LOVEBUGBECKY Carbs: 47.5g \| Fat: 12.4g \| Fiber: 7.1g \| Protein: 11.6g \| Calories: 347.4
Very Good 4.2/5 (9 ratings) Layered Greek Dip I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by CHEF_MEG Carbs: 9.1g \| Fat: 6.7g \| Fiber: 1.2g \| Protein: 3.3g \| Calories: 103.2	Good 3.9/5 (49 ratings) Veggie Lasagna Stir-Fry Like lasagna without noodles, but packed with vegetables Submitted by MADQWEEN Carbs: 24.9g \| Fat: 5.7g \| Fiber: 6.3g \| Protein: 19.2g \| Calories: 210.4

Very Good 4.6/5 (93 ratings) Butternut Squash Risotto with Greens Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by MADDY_AVENA Carbs: 22g \| Fat: 3.9g \| Fiber: 1.6g \| Protein: 4.5g \| Calories: 147.4	(no ratings) Creamy Garlic, Roasted Red Pepper, and Tomato Soup A creamy soup that doesn't use cream. Can use fresh tomatoes (and their juices) when in season. Submitted by EMILYMB95 Carbs: 12.1g \| Fat: 3.2g \| Fiber: 3.1g \| Protein: 2.3g \| Calories: 81.8
This recipe has been marked private.	Very Good 4.0/5 (2 ratings) Cous cous and lentils with feta Healthy, vegetarian, and quick! This basic recipe can be jazzed up 100 different ways by trying different herbs and seasonings. Submitted by LOVEBUGBECKY Carbs: 47.5g \| Fat: 12.4g \| Fiber: 7.1g \| Protein: 11.6g \| Calories: 347.4
Very Good 4.2/5 (9 ratings) Layered Greek Dip I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by CHEF_MEG Carbs: 9.1g \| Fat: 6.7g \| Fiber: 1.2g \| Protein: 3.3g \| Calories: 103.2	Good 3.9/5 (49 ratings) Veggie Lasagna Stir-Fry Like lasagna without noodles, but packed with vegetables Submitted by MADQWEEN Carbs: 24.9g \| Fat: 5.7g \| Fiber: 6.3g \| Protein: 19.2g \| Calories: 210.4