SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

Healthy recipes

I am creating recipes that are low carb, low fat and low calories. Not necessarily vegetarian. Good after weight loss surgery, or for anyone.

(2 Recipes) Created by H20IGO

Recipes in this Collection

Broccoli, mushroom, egg fritatta
(no ratings)

Cookbook creator says: Add or subtract anything you want except egg substitute or egg of some type.

Submitted by H20IGO

Carbs: 5.3g | Fat: 3.7g | Fiber: 1.8g | Protein: 8.3g | Calories: 86.2
(no ratings)

A good soup by itself or add the protein of your choice.

Submitted by H20IGO

Carbs: 4.9g | Fat: 0.2g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.3
Send this recipe collection to a friend -