Eggciting Creations - breakfast, lunch or dinner

Eggciting Creations - breakfast, lunch or dinner
(Recipe Collection)

13 Recipes Created by DGARROD

Have an urge for eggs? Tired of the same old recipes? Create eggciting dishes morning, noon or night with Eggciting Creations Cookbook.

Recipes in this Collection

Garden Vegetable Frittata
Very Good 4.3/5
(353 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Farmers Breakfast
Very Good 4.2/5
(13 ratings)
Farmers Breakfast

Easy breakfast cassarole that everyone will enjoy!Submitted by GOLFINGIRL

Carbs: 12.3g | Fat: 10.8g | Fiber: 1.2g | Protein: 18.9g | Calories: 222.5
Egg Muffin sandwich
Very Good 4.8/5
(4 ratings)
Egg Muffin sandwich

Tastes like an egg mcmuffin. Only healthier.Submitted by TRACIELYN4

Carbs: 27.1g | Fat: 6.6g | Fiber: 8g | Protein: 18.5g | Calories: 220.6
Feta Mushroom Spinach Quiche
Very Good 4.5/5
(79 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
Feta & Spinach Scramble
Very Good 4.2/5
(656 ratings)
Feta & Spinach Scramble

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Eggs a'la Hungary
Bad 1.0/5
(1 rating)
Eggs a'la Hungary

LecsoSubmitted by JUDICSKA

Carbs: 20.6g | Fat: 12.8g | Fiber: 4g | Protein: 12.2g | Calories: 236
Crustless Bacon Cheddar Quiche
Very Good 4.0/5
(1 rating)
Crustless Bacon Cheddar Quiche

This is a nice Breakfast or Brunch idea...can modify the recipe for your own health needs.Submitted by JUDY4FITNESS

Carbs: 12.4g | Fat: 19.3g | Fiber: 0.5g | Protein: 15.2g | Calories: 285.7
Cranberry, Egg White Omlet
(no ratings)
Cranberry, Egg White Omlet

Yom! & only 1 point.Submitted by DEBBEV

Carbs: 3.9g | Fat: 0g | Fiber: 1.1g | Protein: 6.1g | Calories: 44.9
Danielle's Fantastic Hearty Omelet
Very Good 4.7/5
(3 ratings)
Danielle's Fantastic Hearty Omelet

This is a delicious omelet recipe that I invented one morning. It serves two but can easily be increased for more people. Submitted by DMB1987

Carbs: 14.9g | Fat: 27.5g | Fiber: 5.3g | Protein: 25.2g | Calories: 405.5
200 Calorie-On the go Egg Pockets
Very Good 4.5/5
(4 ratings)
200 Calorie-On the go Egg Pockets

Low Carb, Low Fat, Low Cal, high in Protien.Submitted by CHEWITT8359

Carbs: 6.4g | Fat: 7.7g | Fiber: 1.2g | Protein: 19.8g | Calories: 184
Asparagus quiche
(no ratings)
Asparagus quiche

4 points per servingSubmitted by PITA1022

Carbs: 13.4g | Fat: 9.8g | Fiber: 1.3g | Protein: 8.3g | Calories: 173.9
Egg White/oatmeal/Laughing Cow Omelete
Very Good 4.0/5
(2 ratings)
Egg White/oatmeal/Laughing Cow Omelete

Spray pan and cook all together - sprinkle oatmeal over top as cooking - dice cheese so it melts evenly. Chop asparagus in bite size pieces. Can also add lean ham.Submitted by CHRISNO1

Carbs: 16.1g | Fat: 4.6g | Fiber: 3.5g | Protein: 11.6g | Calories: 155.5
Egg, Spinach, Cauliflower Mushroom Quiche
(no ratings)
Egg, Spinach, Cauliflower Mushroom Quiche

just trying out a combination of recipes, due to not having all the ingredients for either one.
Submitted by MDANICARTER

Carbs: 5.2g | Fat: 4g | Fiber: 1g | Protein: 11.2g | Calories: 97.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=68720