Recipe Collections
 
 

sally's

(10 Recipes) Created by SEBARR

Recipes in this Collection

Very Good 4.8/5

1 slice = 1 point
2 slices = 3 points

Submitted by IAMSUCCEEDING

Carbs: 13.2g | Fat: 2.2g | Fiber: 2.1g | Protein: 3.4g | Calories: 81.5
Skillet white beans, spinach & tomatoes over Linguine
Very Good 4.3/5

High in calcium and very yummy

Submitted by TWINMOM143

Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Good 3.8/5

This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer.

Submitted by SPCOOKBOOK

Carbs: 14.6g | Fat: 9g | Fiber: 1.8g | Protein: 25.7g | Calories: 241.7
Very Good 4.3/5

Make this quiche in the blender. No crust needed - makes its own crust while it bakes

Submitted by HPERCY

Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
Garden Vegetable Frittata
Very Good 4.3/5

A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
Very Good 4.6/5

Cookbook creator says: Pour sauce over brown rice -- very good

Submitted by BDC103

Carbs: 4.2g | Fat: 3g | Fiber: 0.1g | Protein: 32.6g | Calories: 175.4
Very Good 4.4/5

Cookbook creator says: Use fresh chopped onions. Omit beef bouillon granules and add 1T A-1 and 1T Worstershire sauce.

Submitted by CLUTTERBUG51

Carbs: 5.3g | Fat: 13.4g | Fiber: 0.8g | Protein: 12.6g | Calories: 195.2
Very Good 4.6/5

Submitted by DSTYLES43

Carbs: 32.3g | Fat: 0.3g | Fiber: 0g | Protein: 2.8g | Calories: 123
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=687312