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Heidi meals and more

(12 Recipes) Created by HEIDIGOMEZ1

Recipes in this Collection

Fried Cheese Sticks
Very Good 4.2/5

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
Grilled Cheese Pizza Sandwich
Very Good 4.3/5

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
Eggs-n-Oats
Very Good 4.4/5

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.4g | Fat: 8.3g | Fiber: 4g | Protein: 22.9g | Calories: 275.7
Ranch Cheddar Turkey Burgers
Very Good 4.5/5

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Egg in the Basket
Very Good 4.7/5

Commonly known as Egg in the Basket, or Toad in the Hole, I loved these things growing up! (Did I mention I still love them today?)

Submitted by SES1980

Carbs: 13.6g | Fat: 5.5g | Fiber: 0g | Protein: 8.2g | Calories: 144.5
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
One Minute Microwave Muffin
Very Good 4.5/5

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Pumpkin Dip
Good 3.9/5

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

Carbs: 1.6g | Fat: 1.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 30.7
Fruit Kebabs with Coconut Yogurt
Very Good 4.4/5

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.9g | Calories: 42.1
Beef and Blue Sandwich
Very Good 4.4/5

So good, you'll think someone brought home takeout!

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
Very Good 4.8/5

Submitted by ANNIE1227

Carbs: 1.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 58.8
Very Good 4.8/5

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
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