Yum yum
(2 Recipes) Created by HARLEYM3
Recipes in this Collection
|
Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
|
Submitted by ROODLA Carbs: 9.3g | Fat: 2.2g | Fiber: 1.8g | Protein: 7g | Calories: 70.7
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=687428














