Yummy casserole I found at $5 Dinners that I've adapted to my tastes (http://www.5dollardinners.com/brown-rice-casserole/)! I've used ground turkey, chicken and pork and they've all been wonderful. It also works beautifully with left over rotisserie chicken. It freezes great so it's a mainstay in my freezer.

Submitted by NOVBRE

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

2 cups of this stew makes a filling and nutrutious lunch.

Submitted by REVASEAN

For the zucchini lovers!

Submitted by JAXON3604

Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.

Submitted by BINEMELLES

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish.

Submitted by MEGRENEE2