More Recipe Collections
Recipes in this Collection
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Cabbage chili, Phase 2 of HCG diet safe. Submitted by ALLBUT1 Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
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Submitted by MGDRAKE Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
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This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS! Submitted by BLBENNETT Carbs: 26g | Fat: 1g | Fiber: 3.7g | Protein: 15.3g | Calories: 161.4
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Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert. Submitted by TEALLDUCK16 Carbs: 22.3g | Fat: 0.6g | Fiber: 6.6g | Protein: 0.5g | Calories: 80.3
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Delicious and bursting with flavour Submitted by LIZZY63 Carbs: 3.9g | Fat: 1.6g | Fiber: 1g | Protein: 21.8g | Calories: 143.2
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1 protein and 1 fruit Submitted by KRISTINBROOME Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
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Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program. Submitted by CDHTCETIHCRA Carbs: 8g | Fat: 11.9g | Fiber: 2g | Protein: 11.2g | Calories: 183.7
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Submitted by GIZDRAK Carbs: 2.7g | Fat: 1.3g | Fiber: 1.9g | Protein: 22.7g | Calories: 114.7
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from the HCG Gourmet Cook Book Submitted by BLUEYEDKAREN Carbs: 8.6g | Fat: 2g | Fiber: 0.7g | Protein: 26.9g | Calories: 156.8
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A lily pad green smoothie that tastes like a creamy banana shake and is loaded with nutrients. I make this without ice for a cool, but not cold smoothie, which aids in digestion. Submitted by HCGLILY Carbs: 20.3g | Fat: 0.5g | Fiber: 4.5g | Protein: 11.8g | Calories: 124.9
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I wanted a tasty omlet that would give me more flavor and a more tasty texture. Submitted by RENIAR Carbs: 6.4g | Fat: 5.2g | Fiber: 1.9g | Protein: 26.1g | Calories: 185.5
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This is a fat free smoothie. To add some natural fat, blend in 1/4 avocado (count the nutritional info separately - it isn't included in this recipe) Submitted by ANTIOCHIA Carbs: 24.2g | Fat: 0.6g | Fiber: 6.7g | Protein: 2.5g | Calories: 87.2
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A yummy, nutritious and filling salad (envied by my co-workers!) Submitted by ESZ716 Carbs: 46.6g | Fat: 3.1g | Fiber: 11.7g | Protein: 22.1g | Calories: 281.8
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This is a mexican flavor fix for those like me out there. Submitted by MICAD09 Carbs: 11.6g | Fat: 15.7g | Fiber: 2.7g | Protein: 25.9g | Calories: 291.7
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P2 Submitted by DAMESWITHDANES Carbs: 11.4g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.3g | Calories: 36.5
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These eggs taste great and satisfy the protein and vegetable requirements for an HCG diet meal. Submitted by FINALLYSLIMMER Carbs: 3.5g | Fat: 20g | Fiber: 0g | Protein: 18.4g | Calories: 189.3
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HCG P1 Submitted by DAMESWITHDANES Carbs: 13.1g | Fat: 5.7g | Fiber: 3.5g | Protein: 25.2g | Calories: 179.9
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Submitted by ANTIOCHIA Carbs: 4.7g | Fat: 1.2g | Fiber: 1.1g | Protein: 21.6g | Calories: 118.4
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Submitted by PASTA3 Carbs: 7g | Fat: 1.8g | Fiber: 0.5g | Protein: 21.6g | Calories: 135.3
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This is a meal and it is great to make in advance - freeze or have in fridge for a couple of days. It is incredibly filling and very hard to eat the entire serving. This is phase 1 protocol compliant if you can mix vegetables. Submitted by HAPYCLRK Carbs: 25.7g | Fat: 1.1g | Fiber: 8g | Protein: 24.1g | Calories: 217.3
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This is a great modified version to be P2 friendly of sunomono salad. Submitted by POOKIEPAM Carbs: 136.1g | Fat: 0.1g | Fiber: 0.8g | Protein: 414g | Calories: 13.1
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This is a super easy and delicious dish. It's great as a first course for a dinner party using small Roma tomatoes or as we've prepared it here as a Main Course. Submitted by HELLOJODY Carbs: 11.3g | Fat: 1.3g | Fiber: 1.8g | Protein: 26.1g | Calories: 155.2
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Visit www.hellojody.com for more HCG friendly recipes. Submitted by HELLOJODY Carbs: 5g | Fat: 1.8g | Fiber: 1.6g | Protein: 24.3g | Calories: 136.6
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Visit www.hellojody.com for more HCG friendly recipes. Submitted by HELLOJODY Carbs: 25g | Fat: 2g | Fiber: 6.5g | Protein: 25.4g | Calories: 211.4
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Visit www.hellojody.com for more HCG friendly recipes. Submitted by HELLOJODY Carbs: 11.2g | Fat: 14.2g | Fiber: 3.9g | Protein: 25g | Calories: 260.6
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Kale is not something I usually have. I have never known what to do with it exactly. I challenged my professional cook husband to come up with something. This dish is it. So yummy! For more recipes and information on the HCG Diet, visit http://www.hellojody.com Submitted by HELLOJODY Carbs: 39g | Fat: 8.2g | Fiber: 9.2g | Protein: 28.9g | Calories: 325.7
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For more recipes and information about the HCG Diet, visit www.hellojody.com Submitted by HELLOJODY Carbs: 8.6g | Fat: 2.5g | Fiber: 3.6g | Protein: 22.6g | Calories: 144.9
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For more HCG recipes and information, visit www.hellojody.com. Submitted by HELLOJODY Carbs: 13g | Fat: 1.8g | Fiber: 3.7g | Protein: 26.2g | Calories: 179.4
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Submitted by JOYFULLINN Carbs: 6.6g | Fat: 0.2g | Fiber: 2g | Protein: 1.3g | Calories: 26.5
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Submitted by TIKRISTEN Carbs: 1.2g | Fat: 0g | Fiber: 0.7g | Protein: 0.2g | Calories: 3.5
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Submitted by DAMESWITHDANES Carbs: 22.7g | Fat: 1.4g | Fiber: 3.8g | Protein: 24.5g | Calories: 199.4
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HCG P1 Submitted by DAMESWITHDANES Carbs: 5.1g | Fat: 7.7g | Fiber: 1.6g | Protein: 22g | Calories: 180.8
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For more recipes and information about the HCG Diet, please visit www.hellojody.com Submitted by HELLOJODY Carbs: 2.7g | Fat: 0.4g | Fiber: 1.5g | Protein: 0.6g | Calories: 12.7
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P2 Submitted by DAMESWITHDANES Carbs: 93.3g | Fat: 8.6g | Fiber: 0.4g | Protein: 40.3g | Calories: 210.1
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A tasty fat free, crunchy salad. For color, use red cabbage or mix red and green cabbage. Submitted by BRIGHTMOMENTS Carbs: 8.4g | Fat: 0.6g | Fiber: 2.7g | Protein: 3.1g | Calories: 45.1
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This recipe has been marked private.
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Submitted by ANTIOCHIA Carbs: 13.1g | Fat: 1.3g | Fiber: 3.5g | Protein: 21.3g | Calories: 145.6
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Submitted by ANTIOCHIA Carbs: 25.1g | Fat: 0.5g | Fiber: 5.8g | Protein: 4.7g | Calories: 99.7
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Quick and easy and only 1.3 calories per tablespoon! Submitted by ANTIOCHIA Carbs: 0.6g | Fat: 0g | Fiber: 0g | Protein: 0.5g | Calories: 1.3
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Simple and DELICIOUS Chicken Adobo. Serves 1 Submitted by POPCORNPUNCH Carbs: 13.1g | Fat: 1.6g | Fiber: 1.3g | Protein: 31.1g | Calories: 190.3
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I found this somewhere on an hCG website, not sure where - made it today and it was yummy! Submitted by MUNCHIE011 Carbs: 0g | Fat: 1.2g | Fiber: 0g | Protein: 22.9g | Calories: 122.6
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A fancy crowd pleasing entre that is also safe for the HCG Dieter. Adapted from a Clean Eating Magazine recipe. Submitted by EBLAIR102 Carbs: 2.4g | Fat: 7.9g | Fiber: 1.1g | Protein: 21.4g | Calories: 168.8
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This recipe has been marked private.
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Submitted by ANTIOCHIA Carbs: 7.7g | Fat: 1.6g | Fiber: 3.3g | Protein: 25.7g | Calories: 147.6
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Submitted by ANTIOCHIA Carbs: 2.6g | Fat: 1.4g | Fiber: 0.3g | Protein: 26.4g | Calories: 127.4
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Submitted by ANTIOCHIA Carbs: 15.1g | Fat: 2.2g | Fiber: 3.1g | Protein: 24.4g | Calories: 168.3
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Cookbook creator says: minus the parmesan cheese, this will fit into my program Submitted by LOVE2COOK Carbs: 8.2g | Fat: 8.2g | Fiber: 2.8g | Protein: 27.8g | Calories: 207.6
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HCG appropriate Submitted by ANTIOCHIA Carbs: 14.4g | Fat: 2.7g | Fiber: 2.7g | Protein: 21.2g | Calories: 156.2
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HCG appropriate for P2 Submitted by ANTIOCHIA Carbs: 6.7g | Fat: 3.3g | Fiber: 1.4g | Protein: 23.9g | Calories: 143.1
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A delicious, easy, and healthy fish recipe from Peru. Submitted by WHINGINGJENNY Carbs: 15.7g | Fat: 3.6g | Fiber: 1.5g | Protein: 42.6g | Calories: 237.1
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This recipe combines several ways to make your own chicken broth. I suggest combining with chicken and a vegetable (onion, celery, or broccoli) to make soup. Fresh herbs always make it better! Submitted by TIKRISTEN Carbs: 0.5g | Fat: 1.2g | Fiber: 0.1g | Protein: 23g | Calories: 111.3
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A healthy way to add sweetness to your grapefruit! Submitted by CHOPPERCHICK!!! Carbs: 25.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 1.3g | Calories: 97
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Mix vinegar, plain italian seasoning mix (no salt or sugars), stevia, and dry ground yellow mustard powder. Shake and use as dressing for salad. Submitted by LINGREG54 Carbs: 1.8g | Fat: 0.3g | Fiber: 0.2g | Protein: 0.3g | Calories: 10
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A HCG friendly soup- low calorie, low fat, low carb. Reminiscent of a Thai soup. Submitted by LINNIEBETH Carbs: 3.6g | Fat: 0.7g | Fiber: 1.5g | Protein: 11.2g | Calories: 64.7
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Slim-fried Cabbage with garlic, onion, & red pepper flakes Submitted by NEP2NFLY Carbs: 9.5g | Fat: 2.1g | Fiber: 3.8g | Protein: 2.4g | Calories: 58.7
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I Love to top on my egg/egg beaters to give it some flavor. Submitted by CHUNKMOM~BEGONE Carbs: 21.1g | Fat: 1.5g | Fiber: 5g | Protein: 3.9g | Calories: 95.6
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I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also. Submitted by ALYSHA77 Carbs: 12.1g | Fat: 0.2g | Fiber: 2.6g | Protein: 0.8g | Calories: 42.9
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This is very inexpensive to make and also free of preservatives and sugar. I keep a batch made up in my cabinet all the time. Submitted by DIROB57 Carbs: 9g | Fat: 1.9g | Fiber: 3.6g | Protein: 2.2g | Calories: 49.3
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Apple Cider Vinegar, Stevia and dehydrated onion flakes Submitted by ALOHA_MIKI88 Carbs: 1.7g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 5.1
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Submitted by ANTIOCHIA Carbs: 6.5g | Fat: 3.1g | Fiber: 2g | Protein: 24.7g | Calories: 144.4
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Shredded taco seasoned chicken with apple, sesame seeds and romaine lettuce in romaine lettuce leafs topped with braggs aminos Submitted by MISS_ALEX Carbs: 6.9g | Fat: 4g | Fiber: 1.5g | Protein: 30.9g | Calories: 190.5
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Great for HCG Phase 2 Submitted by DANNEE28 Carbs: 18.3g | Fat: 2.6g | Fiber: 5.4g | Protein: 26.3g | Calories: 188.3
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Submitted by KELLYFORNIA Carbs: 16.4g | Fat: 2.2g | Fiber: 4.6g | Protein: 23.8g | Calories: 174.6
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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