Lil One's Favorite Recipes
These are my favorite recipes that I love to make ans a few that I have yet to try. They each add to one's life through the love of food and good health and nutruition.... Never on a diet... Just eating healthy one day at a time....
(10 Recipes) Created by NJLILONE2
Recipes in this Collection
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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I am so in love with vegetables that’s why I thought of concocting this one. A perfect side dish for grilled fish or chicken and a welcome dish at any picnic but sometimes I take this as my complete meal anytime of the day. It’s easy to prepare and nutritious! Submitted by KISSES1959 Carbs: 50.2g | Fat: 0.9g | Fiber: 4.7g | Protein: 3.6g | Calories: 206.3
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For a filling and fresh lunch, combine mango, turkey, and spinach! Carbs: 11.1g | Fat: 6.4g | Fiber: 2g | Protein: 20.5g | Calories: 180.3
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Submitted by CARIOCGL Carbs: 41g | Fat: 17.6g | Fiber: 1.2g | Protein: 52.7g | Calories: 543.7
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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Each of these items are dry pan fried with this sauce: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=465713 on the top. Submitted by FATTIBOBILATTI Carbs: 17.4g | Fat: 4g | Fiber: 2.7g | Protein: 29.5g | Calories: 220
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Submitted by CHRISTYMARLETT Carbs: 24.7g | Fat: 9.8g | Fiber: 2.3g | Protein: 11.2g | Calories: 231.7
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WOW!!! These were AWESOME!!! Definitely try these!! Submitted by PEROW1 Carbs: 29.1g | Fat: 6.2g | Fiber: 5.2g | Protein: 4.1g | Calories: 200.8
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I changed this delighful dessert recipe into a haelthy dessert. Low in fat and sugar. My family and guests loved it even though it was a diet dessert Submitted by ARMYMOM46 Carbs: 37.5g | Fat: 3.7g | Fiber: 0.5g | Protein: 3.8g | Calories: 187.8
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If you have time, this homemade pizza is delicious and full of fiber! Submitted by GYPSYGOTH Carbs: 35.7g | Fat: 8.9g | Fiber: 4.8g | Protein: 13.1g | Calories: 265.4
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