breakfast ideas

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(6 Recipes) Created by PENELOPE552

Recipes in this Collection

Very Good 4.5/5 (369 ratings) Baked Egg Cups This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6	Very Good 4.5/5 (31 ratings) Ham, Egg & Cheese Muffin Cups Easy healthy breakfast dish that can be eaten on the go! Submitted by NADALIA Carbs: 2g \| Fat: 5.2g \| Fiber: 0.3g \| Protein: 7.1g \| Calories: 88
Very Good 4.6/5 (33 ratings) Egg Muffins Quick & easy egg muffins to make now and take later! South Beach - all phases Submitted by CODYJO Carbs: 1.8g \| Fat: 10.1g \| Fiber: 0.1g \| Protein: 10.7g \| Calories: 142.7	Very Good 4.5/5 (25 ratings) Pink Salmon Burger Patties Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork! Submitted by JWANTS2LOSE Carbs: 6.6g \| Fat: 5.2g \| Fiber: 0.5g \| Protein: 12g \| Calories: 123.1
Very Good 4.8/5 (24 ratings) Amazing Pancakes (soy flour) These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!! Great texture, color, and flavor :) Submitted by TEXANBUTTERFLY Carbs: 9.2g \| Fat: 18.7g \| Fiber: 3.9g \| Protein: 14.5g \| Calories: 258.8	Very Good 4.4/5 (21 ratings) Low Carb Cranberry Muffins These are so good youwon't beleive it Submitted by JNORMAN1969 Carbs: 5.8g \| Fat: 8.3g \| Fiber: 3.7g \| Protein: 4g \| Calories: 104.8

Very Good 4.5/5 (369 ratings) Baked Egg Cups This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6	Very Good 4.5/5 (31 ratings) Ham, Egg & Cheese Muffin Cups Easy healthy breakfast dish that can be eaten on the go! Submitted by NADALIA Carbs: 2g \| Fat: 5.2g \| Fiber: 0.3g \| Protein: 7.1g \| Calories: 88
Very Good 4.6/5 (33 ratings) Egg Muffins Quick & easy egg muffins to make now and take later! South Beach - all phases Submitted by CODYJO Carbs: 1.8g \| Fat: 10.1g \| Fiber: 0.1g \| Protein: 10.7g \| Calories: 142.7	Very Good 4.5/5 (25 ratings) Pink Salmon Burger Patties Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork! Submitted by JWANTS2LOSE Carbs: 6.6g \| Fat: 5.2g \| Fiber: 0.5g \| Protein: 12g \| Calories: 123.1
Very Good 4.8/5 (24 ratings) Amazing Pancakes (soy flour) These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!! Great texture, color, and flavor :) Submitted by TEXANBUTTERFLY Carbs: 9.2g \| Fat: 18.7g \| Fiber: 3.9g \| Protein: 14.5g \| Calories: 258.8	Very Good 4.4/5 (21 ratings) Low Carb Cranberry Muffins These are so good youwon't beleive it Submitted by JNORMAN1969 Carbs: 5.8g \| Fat: 8.3g \| Fiber: 3.7g \| Protein: 4g \| Calories: 104.8