JJ's custom recipes
(Recipe Collection)

16 Recipes Created by JFGWIFE

Recipes in this Collection

Honey's Vegetable Soup
(no ratings)
Honey's Vegetable Soup

This is a nice, low-cal comfort food!Submitted by JFGWIFE

Carbs: 26.7g | Fat: 0.5g | Fiber: 6.2g | Protein: 4.4g | Calories: 129.3
Large Salad (Meal)
(no ratings)
Large Salad (Meal)

Large salad (meal) for adding chicken, beef, or seafoodSubmitted by JFGWIFE

Carbs: 9g | Fat: 0.4g | Fiber: 3.2g | Protein: 2g | Calories: 41.7
Tuna Salad
(no ratings)
Tuna Salad

Yummy light sandwich spreadSubmitted by JFGWIFE

Carbs: 6.4g | Fat: 2g | Fiber: 0.2g | Protein: 11.1g | Calories: 87.1
Cool Lime Coconut Refresher (16 oz)
(no ratings)
Cool Lime Coconut Refresher (16 oz)

Yummy refreshing drinkSubmitted by JFGWIFE

Carbs: 20g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 70
Salad, small dinner
(no ratings)
Salad, small dinner

Small dinner salad

Carbs: 8.5g | Fat: 0.6g | Fiber: 1.6g | Protein: 1.2g | Calories: 42
Honey's salsa
(no ratings)
Honey's salsa

Yummy with chips, in burritos or tacos, and on chicken!Submitted by JFGWIFE

Carbs: 4.7g | Fat: 0g | Fiber: 1.1g | Protein: 0.6g | Calories: 23
Chicken & Rice
(no ratings)
Chicken & Rice

Traditional Mexican dish... very yummy! High protein and low fat! :)Submitted by JFGWIFE

Carbs: 30.1g | Fat: 4.2g | Fiber: 1.5g | Protein: 35.4g | Calories: 303.6
Tacos (2)
(no ratings)
Tacos (2)

Great low-cal mealSubmitted by JFGWIFE

Carbs: 29.4g | Fat: 10g | Fiber: 5.7g | Protein: 19.6g | Calories: 281.4
Tostada (With Cheese)
(no ratings)
Tostada (With Cheese)

My homemade tostada with cheese... yum!Submitted by JFGWIFE

Carbs: 42.4g | Fat: 7.5g | Fiber: 7.2g | Protein: 15.7g | Calories: 300.5
Tropical Grilled Chicken
Very Good 4.5/5
(149 ratings)
Tropical Grilled Chicken

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
BLT (Vegan)
(no ratings)
BLT (Vegan)

BLT made with Morningstar Farms Soy BaconSubmitted by JFGWIFE

Carbs: 32g | Fat: 7.3g | Fiber: 6.8g | Protein: 8.8g | Calories: 232.5
Honey Ginger Grilled Salmon
(no ratings)
Honey Ginger Grilled Salmon

Sweet, savory flavors!Submitted by JFGWIFE

Carbs: 23.6g | Fat: 9.3g | Fiber: 0.6g | Protein: 30.5g | Calories: 300.9
Jalapeno Poppers
(no ratings)
Jalapeno Poppers

Great snack!Submitted by JFGWIFE

Carbs: 8.1g | Fat: 0.5g | Fiber: 0.6g | Protein: 6.4g | Calories: 66.9
Grilled Cheese Sandwich
(no ratings)
Grilled Cheese Sandwich

Warm comfort foodSubmitted by JFGWIFE

Carbs: 29g | Fat: 24.5g | Fiber: 5g | Protein: 20g | Calories: 400
Mozzarella Cheese Sticks (Baked)
(no ratings)
Mozzarella Cheese Sticks (Baked)

Great for a high protein snack!Submitted by JFGWIFE

Carbs: 11.3g | Fat: 2.5g | Fiber: 0.4g | Protein: 9.2g | Calories: 101.5
Alton's Cheese Souffle
(no ratings)
Alton's Cheese Souffle

Submitted by CPADDOCK

Carbs: 5.9g | Fat: 22.7g | Fiber: 0.1g | Protein: 16.5g | Calories: 293.4
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