Snacks

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Snacks

(8 Recipes) Created by HAPPY_TRAVELS

Recipes in this Collection

Very Good 4.4/5 (180 ratings) Homemade Salsa This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19 Carbs: 8.8g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1.4g \| Calories: 38.9	Very Good 4.4/5 (11 ratings) Whole-Wheat Pita Chips Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad. Submitted by CHEF_MEG Carbs: 17.6g \| Fat: 2.5g \| Fiber: 2.4g \| Protein: 3.1g \| Calories: 100
Very Good 4.3/5 (47 ratings) Mini Taco Cups These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions. Submitted by CHEF_MEG Carbs: 9.7g \| Fat: 1.2g \| Fiber: 1.4g \| Protein: 2.2g \| Calories: 59.4	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Very Good 4.4/5 (127 ratings) Caramel Popcorn With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 2.8g \| Fiber: 0.8g \| Protein: 0.7g \| Calories: 116.7	(no ratings) MAKEOVER: Kirstin's Simple Berry Smoothie (by HAPPY_TRAVELS) A great drink to give you some great nutrition and energy Submitted by HAPPY_TRAVELS Carbs: 24.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 6.6g \| Calories: 127.2
Very Good 4.3/5 (91 ratings) BLT Dip My family absolutely loves this dip. It tastes just like a BLT! Carbs: 1.2g \| Fat: 3.7g \| Fiber: 0.1g \| Protein: 1.4g \| Calories: 43.9	This recipe has been marked private.

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Very Good 4.4/5 (180 ratings) Homemade Salsa This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19 Carbs: 8.8g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1.4g \| Calories: 38.9	Very Good 4.4/5 (11 ratings) Whole-Wheat Pita Chips Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad. Submitted by CHEF_MEG Carbs: 17.6g \| Fat: 2.5g \| Fiber: 2.4g \| Protein: 3.1g \| Calories: 100
Very Good 4.3/5 (47 ratings) Mini Taco Cups These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions. Submitted by CHEF_MEG Carbs: 9.7g \| Fat: 1.2g \| Fiber: 1.4g \| Protein: 2.2g \| Calories: 59.4	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Very Good 4.4/5 (127 ratings) Caramel Popcorn With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 2.8g \| Fiber: 0.8g \| Protein: 0.7g \| Calories: 116.7	(no ratings) MAKEOVER: Kirstin's Simple Berry Smoothie (by HAPPY_TRAVELS) A great drink to give you some great nutrition and energy Submitted by HAPPY_TRAVELS Carbs: 24.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 6.6g \| Calories: 127.2
Very Good 4.3/5 (91 ratings) BLT Dip My family absolutely loves this dip. It tastes just like a BLT! Carbs: 1.2g \| Fat: 3.7g \| Fiber: 0.1g \| Protein: 1.4g \| Calories: 43.9	This recipe has been marked private.