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(4 Recipes) Created by DEBBIEWEBBIE4

Recipes in this Collection

Very Good 4.5/5 (188 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5	Very Good 4.3/5 (15 ratings) Creamy Chicken and Rice Bake A creamy, comforting casserole in just 30 minutes! Submitted by SPARK_RECIPES Carbs: 37.1g \| Fat: 7.3g \| Fiber: 5.2g \| Protein: 32.7g \| Calories: 349.4
Very Good 4.1/5 (96 ratings) Three-Cheese Macaroni from 'The SparkPeople Cookbook' Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g \| Fat: 7.9g \| Fiber: 4.1g \| Protein: 12.6g \| Calories: 259.6	Very Good 4.1/5 (74 ratings) Chicken Philly Cheese Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor. Submitted by CHEF_MEG Carbs: 40.9g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 31.1g \| Calories: 349.8

Very Good 4.5/5 (188 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5	Very Good 4.3/5 (15 ratings) Creamy Chicken and Rice Bake A creamy, comforting casserole in just 30 minutes! Submitted by SPARK_RECIPES Carbs: 37.1g \| Fat: 7.3g \| Fiber: 5.2g \| Protein: 32.7g \| Calories: 349.4
Very Good 4.1/5 (96 ratings) Three-Cheese Macaroni from 'The SparkPeople Cookbook' Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g \| Fat: 7.9g \| Fiber: 4.1g \| Protein: 12.6g \| Calories: 259.6	Very Good 4.1/5 (74 ratings) Chicken Philly Cheese Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor. Submitted by CHEF_MEG Carbs: 40.9g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 31.1g \| Calories: 349.8