Pasta. Italian, Asian too

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Pasta. Italian, Asian too

(7 Recipes) Created by CHOCFANATIC1

Recipes in this Collection

Good 3.6/5 (156 ratings) Whole Wheat Pasta with Sesame Peanut Sauce This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option. Submitted by BCJL13 Carbs: 39.5g \| Fat: 5.9g \| Fiber: 7g \| Protein: 9.4g \| Calories: 239.9	Very Good 4.6/5 (9 ratings) cold spicy konjac shirataki noodles with shrimp Cheating, using bottled peanut sauce. Still yummy, though! Submitted by 4A-HEALTHY-BMI Carbs: 9.8g \| Fat: 5.2g \| Fiber: 5.6g \| Protein: 17.8g \| Calories: 137.8
Incredible! 5.0/5 (4 ratings) How to Cook Shirataki Noodles Preparing shirataki In case your package doesn't explain. Submitted by DRDHAI Carbs: 3g \| Fat: 1g \| Fiber: 2g \| Protein: 1g \| Calories: 40	(no ratings) Spicy Thai Chicken Sizzling Spinach over Miracle Noodles If you are tired of eating the same thing day after day while in phase 2 of the hCG diet, this recipe is a nice break from the norm. It's nice and spicy and very filling. Please check out my blog for more diet tips and recipes. I've lost 90#'s! www.hellojody.com Submitted by HELLOJODY Carbs: 6.5g \| Fat: 2.4g \| Fiber: 2.1g \| Protein: 28.7g \| Calories: 148.8
Very Good 4.4/5 (186 ratings) Linguine with Spicy Shrimp Sauce Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g \| Fat: 13.8g \| Fiber: 7.4g \| Protein: 24.7g \| Calories: 393.5	Very Good 4.2/5 (151 ratings) Butternut Squash Mac and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g \| Fat: 4.3g \| Fiber: 5.2g \| Protein: 13.2g \| Calories: 230
Very Good 4.6/5 (8 ratings) Shrimp & Chicken Fried Rice Simple and Healthy Submitted by GORGEOUS_MESS Carbs: 12.7g \| Fat: 4.3g \| Fiber: 1.4g \| Protein: 11g \| Calories: 135.1

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Good 3.6/5 (156 ratings) Whole Wheat Pasta with Sesame Peanut Sauce This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option. Submitted by BCJL13 Carbs: 39.5g \| Fat: 5.9g \| Fiber: 7g \| Protein: 9.4g \| Calories: 239.9	Very Good 4.6/5 (9 ratings) cold spicy konjac shirataki noodles with shrimp Cheating, using bottled peanut sauce. Still yummy, though! Submitted by 4A-HEALTHY-BMI Carbs: 9.8g \| Fat: 5.2g \| Fiber: 5.6g \| Protein: 17.8g \| Calories: 137.8
Incredible! 5.0/5 (4 ratings) How to Cook Shirataki Noodles Preparing shirataki In case your package doesn't explain. Submitted by DRDHAI Carbs: 3g \| Fat: 1g \| Fiber: 2g \| Protein: 1g \| Calories: 40	(no ratings) Spicy Thai Chicken Sizzling Spinach over Miracle Noodles If you are tired of eating the same thing day after day while in phase 2 of the hCG diet, this recipe is a nice break from the norm. It's nice and spicy and very filling. Please check out my blog for more diet tips and recipes. I've lost 90#'s! www.hellojody.com Submitted by HELLOJODY Carbs: 6.5g \| Fat: 2.4g \| Fiber: 2.1g \| Protein: 28.7g \| Calories: 148.8
Very Good 4.4/5 (186 ratings) Linguine with Spicy Shrimp Sauce Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g \| Fat: 13.8g \| Fiber: 7.4g \| Protein: 24.7g \| Calories: 393.5	Very Good 4.2/5 (151 ratings) Butternut Squash Mac and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g \| Fat: 4.3g \| Fiber: 5.2g \| Protein: 13.2g \| Calories: 230
Very Good 4.6/5 (8 ratings) Shrimp & Chicken Fried Rice Simple and Healthy Submitted by GORGEOUS_MESS Carbs: 12.7g \| Fat: 4.3g \| Fiber: 1.4g \| Protein: 11g \| Calories: 135.1