Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

Great Salad or Chunky Salsa

Submitted by VFITZ89

Submitted by SLIDOG

Delicious and healthy, a great lunch on the go or at work.

Submitted by JO_JO_BA

So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe.

Submitted by WENDI_WA1

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

A great meal on a cold day!

Submitted by SAUGADREZ

Delicious first course for winter holiday meals.

Submitted by PRIMA_DONNA

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!

Submitted by KRAVMAGAGIRL

Considering that a regular 1 cup serving of French Onion Soup can contain800+ calories, i think this is a vast improvement!
The flavor is rich and satisfying and when properly prepared it is truly delicious!

Submitted by MELISSAROSE82

My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

This healthy, hearty salad is packed full of fruit AND vegetables.

A lower-fat version of your favorite creamy broccoli soup.

Submitted by LARAINE

Submitted by SCRAPHAPPY94

Submitted by TODD717