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Amy's Mostly Vegetarian Recipes

Amy's Mostly Vegetarian Recipes

(26 Recipes) Created by KITTYMEHO

Recipes in this Collection

Very Good 4.7/5
(11 ratings)

Cookbook creator says: I heart Soyrizo, this soup must be good!

Submitted by JODIBIRD1

Carbs: 17g | Fat: 3g | Fiber: 2.8g | Protein: 4.1g | Calories: 105.1
Very Good 4.5/5
(4 ratings)

You can replace with your favorite vegetables; these are just what I happened to have in the fridge :)

Submitted by GABIROLA

Carbs: 20.2g | Fat: 3.9g | Fiber: 4.3g | Protein: 19.1g | Calories: 216.8
Oven Roasted Brussels Sprouts
Very Good 4.6/5
(49 ratings)

Delicious & easy - just learned from my big sister... It's SO good!

Submitted by KINI08

Carbs: 6.7g | Fat: 3.6g | Fiber: 2.8g | Protein: 2.5g | Calories: 61.8
Very Good 4.8/5
(6 ratings)

Submitted by NRDANIELS

Carbs: 63g | Fat: 9.9g | Fiber: 13.9g | Protein: 24.8g | Calories: 413.6
Easy Peanut Butter Cookies
Very Good 4.4/5
(172 ratings)

Cookbook creator says: BEST EVER!!

Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
Smoky Cheese Black Bean and Rice Casserole
Very Good 4.6/5
(44 ratings)

Cookbook creator says: SOUNDS REALLY GOOD

Submitted by SUGARBABY04

Carbs: 25.2g | Fat: 11g | Fiber: 5.9g | Protein: 13.4g | Calories: 253.5
Incredible! 5.0/5
(2 ratings)

As delicious as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold fall and winter months!

Carbs: 47.5g | Fat: 6.1g | Fiber: 5g | Protein: 7.5g | Calories: 267.3
Very Good 4.3/5
(3 ratings)

Cookbook creator says: USE NEW/RED POTATOES

Submitted by KRAVMAGAGIRL

Carbs: 35.7g | Fat: 8g | Fiber: 4.5g | Protein: 4.1g | Calories: 225.4
Incredible! 5.0/5
(2 ratings)

This recipes makes 14 4" waffles so each waffle if 96 calories. Add flavor with fresh strawberries and cool whip free for only a few more calories.

Submitted by SARAHB44

Carbs: 12.5g | Fat: 4g | Fiber: 0.4g | Protein: 2.5g | Calories: 96
Incredible! 5.0/5
(5 ratings)

Submitted by 4HEALTH4LIFE4ME

Carbs: 41.9g | Fat: 1.5g | Fiber: 9.1g | Protein: 10g | Calories: 214.6
(no ratings)

Submitted by CPEANUT

Carbs: 37.9g | Fat: 27.1g | Fiber: 17.5g | Protein: 52.7g | Calories: 603.1
Incredible! 5.0/5
(2 ratings)

Hot and nutritious veggie comfort food. Add a bit of mozzerella, parmesan, or both for some cheesy goodness.

Submitted by SANOURRA

Carbs: 28.3g | Fat: 3.3g | Fiber: 7.1g | Protein: 7.2g | Calories: 158.4
Very Good 4.0/5
(1 rating)

Just like cracker barrels... Heck even better!

Submitted by FAT2FITB430

Carbs: 12.4g | Fat: 25g | Fiber: 0g | Protein: 44g | Calories: 454.6
Creamy Shrimp Pasta
Very Good 4.6/5
(274 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Very Good 4.7/5
(22 ratings)

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.

Submitted by WATOGA17

Carbs: 34.7g | Fat: 7.4g | Fiber: 4.3g | Protein: 30.2g | Calories: 326.6
Dijon Shrimp
Very Good 4.6/5
(42 ratings)

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
Good 3.8/5
(6 ratings)

A quick and easy creamy dish with plenty of veggies and not a lot of calories! Use low sodium broth and low fat parmesan for an even lower calorie count.

Submitted by GEORGIAFRECKLES

Carbs: 34.9g | Fat: 11.4g | Fiber: 2.6g | Protein: 29.5g | Calories: 373.5
Jalapeno Boats
Very Good 4.0/5
(77 ratings)

A fun appetizer!

Submitted by MISS_KITTY

Carbs: 1g | Fat: 1.7g | Fiber: 0.3g | Protein: 2g | Calories: 27.3
Very Good 4.0/5
(48 ratings)

Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking.

Carbs: 80.1g | Fat: 12.5g | Fiber: 16.2g | Protein: 25.3g | Calories: 519.6
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