Meatless

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

Weekend recipes

Meatless

(5 Recipes) Created by FRESHSTART20131

Recipes in this Collection

Very Good 4.3/5 (42 ratings) Garlic and Olive Oil Spaghetti Squash! only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies! Submitted by MERIGOOD Carbs: 14.5g \| Fat: 14.5g \| Fiber: 2.9g \| Protein: 1.7g \| Calories: 181.4	Very Good 4.6/5 (37 ratings) Eggplant, Squash, and Zucchini Casserole Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Submitted by MEGRENEE2 Carbs: 6.6g \| Fat: 4.1g \| Fiber: 1.9g \| Protein: 7g \| Calories: 89.7
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.3/5 (109 ratings) Cheesy Vegetable-Stuffed Eggplant This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g \| Fat: 9.8g \| Fiber: 8.3g \| Protein: 9.6g \| Calories: 208.8
Very Good 4.5/5 (36 ratings) Herb Roasted Garlic Garlic is good for more than keeping away vampires. It's also quite good for you and full of flavor. Roasting garlic mellows its flavor and gives it a creamy texture. Submitted by CHEF_MEG Carbs: 2.8g \| Fat: 1.6g \| Fiber: 0.3g \| Protein: 0.5g \| Calories: 26.1

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=689216

Very Good 4.3/5 (42 ratings) Garlic and Olive Oil Spaghetti Squash! only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies! Submitted by MERIGOOD Carbs: 14.5g \| Fat: 14.5g \| Fiber: 2.9g \| Protein: 1.7g \| Calories: 181.4	Very Good 4.6/5 (37 ratings) Eggplant, Squash, and Zucchini Casserole Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Submitted by MEGRENEE2 Carbs: 6.6g \| Fat: 4.1g \| Fiber: 1.9g \| Protein: 7g \| Calories: 89.7
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.3/5 (109 ratings) Cheesy Vegetable-Stuffed Eggplant This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g \| Fat: 9.8g \| Fiber: 8.3g \| Protein: 9.6g \| Calories: 208.8
Very Good 4.5/5 (36 ratings) Herb Roasted Garlic Garlic is good for more than keeping away vampires. It's also quite good for you and full of flavor. Roasting garlic mellows its flavor and gives it a creamy texture. Submitted by CHEF_MEG Carbs: 2.8g \| Fat: 1.6g \| Fiber: 0.3g \| Protein: 0.5g \| Calories: 26.1