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DRINKS, SHAKES, SMOOTHIES

GREAT TASTING AND LOTS OF PROTEIN TO GET YOU THROUGH THE MORNING. IF YOU WANT TO LOWER THE CARB CONTENT, USE 1/2 THE BANANA.

(2 Recipes) Created by LISAFREE4

Recipes in this Collection

(no ratings)

Cookbook creator says: I HAVE THIS FOR BREAKFAST OR LUNCH

Submitted by LISAFREE4

Carbs: 41.2g | Fat: 6.4g | Fiber: 6.8g | Protein: 19.7g | Calories: 269.4
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
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