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(14 Recipes) Created by ABWINKLER
Submitted by QUEENSCARLET
Submitted by ABWINKLER
Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.
Submitted by GINNYPENNY
For a snack or dessert, they're good!
Submitted by FIREFLY75
Tostadas top tacos in our book: This knife-and-fork meal lets you pile on more (healthy) toppings!
Submitted by CHEF_MEG
Mama knows best! This New Orleans-style one pot meal is hearty, tasty, and healthy!
An old family favorite ready in half the time, with all the creaminess you crave.
Submitted by SPARK_RECIPES
Savory cubed steak with a thick rich low fat gravy.
Submitted by BJUBILEE
Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!
Submitted by SP_STEPF
This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.
Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work.
Eating for Life pg. 135
Submitted by PRISSY-C
This is a delicious chicken recipe that my family loves
Submitted by ALECSANDRA
A hearty, healthier take on an iconic American meal.