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17 day diet

(13 Recipes) Created by CHLOE503

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: yummy~

Submitted by RANDIDAWN08

Carbs: 2.5g | Fat: 1.2g | Fiber: 0.7g | Protein: 18.5g | Calories: 94.5
20 Minute Chicken Creole
Very Good 4.0/5
(993 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
This recipe has been marked private.
Very Lemony Chicken
Good 3.8/5
(256 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Good 3.5/5
(2 ratings)

Chicken gets a flavor bang when baked with dried onion soup mix

Submitted by AMW211

Carbs: 2.2g | Fat: 4.6g | Fiber: 0.2g | Protein: 34.8g | Calories: 192.9
Very Good 4.2/5
(98 ratings)

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!

Submitted by JOROTZ

Carbs: 36.4g | Fat: 3.4g | Fiber: 7.8g | Protein: 60.2g | Calories: 392.4
Very Good 4.7/5
(3 ratings)

Yummy taco salad recipe for 17 day diet cycle 1. I added a can of diced tomatoes and extra seasoning to meat and cooked off the extra moisture to make this sooo good. You don't even miss the shells or chips!

Submitted by SALLEN7093

Carbs: 25.3g | Fat: 8.6g | Fiber: 5.7g | Protein: 35.1g | Calories: 334.9
Incredible! 5.0/5
(1 rating)

ok for cycle 1

Submitted by MARIERICHMOND

Carbs: 18.2g | Fat: 1.3g | Fiber: 0.5g | Protein: 9.6g | Calories: 146.1
Very Good 4.0/5
(1 rating)

The BEST Chocolate/Strawberry Smoothy. And Healthy never hurt anyone! YUMMY

Submitted by SALLEN7093

Carbs: 39.7g | Fat: 2.7g | Fiber: 6.8g | Protein: 12g | Calories: 189.8
Very Good 4.0/5
(1 rating)

This version is from the 17-day Diet, it's really tasty, and you won't believe you can get by with this for a filling meal.

Submitted by PHATAV8R

Carbs: 10.6g | Fat: 5.6g | Fiber: 3.3g | Protein: 15.7g | Calories: 144.4
Good 3.0/5
(1 rating)

Submitted by FABNFITANNIE

Carbs: 4.7g | Fat: 19.3g | Fiber: 0.9g | Protein: 19.5g | Calories: 257.2
Bad 1.0/5
(1 rating)

not my recipe just here so i can add to food tracker

Submitted by MFAYETTE

Carbs: 2g | Fat: 10.3g | Fiber: 0.3g | Protein: 12.9g | Calories: 149.7
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