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(13 Recipes) Created by BIMBOGIRL1
This is a delicious chicken recipe that my family loves
Submitted by ALECSANDRA
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
A quick and easy pasta dish perfect for any night of the week.
Submitted by LILYANN2
Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.
Submitted by CHEF_MEG
Serve this on top of a bed of brown rice.
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.
This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!
Submitted by ELAINEHN
Submitted by CHERYLBARKSDALE
Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast.
Submitted by ANEWAY
Submitted by PRINCESSANNIE12
Somewhat low in fat and low in carbs, but still has a good taste.
Submitted by SHELLBELL621