Mandy's Low Calorie Recipes
(11 Recipes) Created by SMKLOWENS
Recipes in this Collection
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Very tasty and low in fat and calories. Submitted by PUMPKINHEAD29 Carbs: 4.9g | Fat: 9.2g | Fiber: 0.5g | Protein: 26.2g | Calories: 211.8
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This is a good quick cooking dinner item that I actually slimmed down from one of paula Deen's from TV. Paula's version is much richer but this tastes good and is simple to make . Submitted by RSMITH8367 Carbs: 2g | Fat: 7.5g | Fiber: 0.1g | Protein: 14.1g | Calories: 132.9
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Super quick, super easy can opener recipe Submitted by LNM130 Carbs: 31.8g | Fat: 4.1g | Fiber: 8.5g | Protein: 14.9g | Calories: 222.6
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this sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers. Submitted by MOONTOES1 Carbs: 13.2g | Fat: 12.8g | Fiber: 2.8g | Protein: 34.6g | Calories: 304.8
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A favorite at my family gatherings! Submitted by KAYLA1010 Carbs: 18.6g | Fat: 1.8g | Fiber: 4.3g | Protein: 4.9g | Calories: 82.5
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth. Submitted by SKEYDOO Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g | Fat: 1.9g | Fiber: 13g | Protein: 30.8g | Calories: 298.9
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
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