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Mandy's Low Calorie Recipes

(11 Recipes) Created by SMKLOWENS

Recipes in this Collection

Very Good 4.6/5
(7 ratings)

Very tasty and low in fat and calories.

Submitted by PUMPKINHEAD29

Carbs: 4.9g | Fat: 9.2g | Fiber: 0.5g | Protein: 26.2g | Calories: 211.8
Very Good 4.8/5
(4 ratings)

This is a good quick cooking dinner item that I actually slimmed down from one of paula Deen's from TV. Paula's version is much richer but this tastes good and is simple to make .

Submitted by RSMITH8367

Carbs: 2g | Fat: 7.5g | Fiber: 0.1g | Protein: 14.1g | Calories: 132.9
Very Good 4.7/5
(3 ratings)

Super quick, super easy can opener recipe

Submitted by LNM130

Carbs: 31.8g | Fat: 4.1g | Fiber: 8.5g | Protein: 14.9g | Calories: 222.6
(no ratings)

this sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers.
By: StayHomeCook (all recipes)

Submitted by MOONTOES1

Carbs: 13.2g | Fat: 12.8g | Fiber: 2.8g | Protein: 34.6g | Calories: 304.8
(no ratings)

A favorite at my family gatherings!

Submitted by KAYLA1010

Carbs: 18.6g | Fat: 1.8g | Fiber: 4.3g | Protein: 4.9g | Calories: 82.5
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(807 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Very Good 4.3/5
(37 ratings)

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth.

Submitted by SKEYDOO

Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
Crispy Ranch Chicken
Very Good 4.5/5
(638 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Black Bean Chicken
Very Good 4.3/5
(634 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(470 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
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