Rice & quinoa
(2 Recipes) Created by KATYSNUTS79
Recipes in this Collection
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Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
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Full of flavor and healthy! Submitted by STCAV2000 Carbs: 14.6g | Fat: 3g | Fiber: 2.3g | Protein: 2.9g | Calories: 93.6
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