snacks

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(6 Recipes) Created by KINDERYOGA

Recipes in this Collection

Very Good 4.5/5 (187 ratings) Strawberry Cheesecake Shake Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g \| Fat: 2.7g \| Fiber: 6.3g \| Protein: 19.4g \| Calories: 240.7	Very Good 4.6/5 (87 ratings) Warm Apples with Granola topping Submitted by SHANIMCK Carbs: 25.7g \| Fat: 4.3g \| Fiber: 4.6g \| Protein: 2.6g \| Calories: 145
Very Good 4.5/5 (71 ratings) Fruit Bowl A quick easy to make full-you-upper healthy snack Submitted by KAYALDA Carbs: 15.3g \| Fat: 0.5g \| Fiber: 2.1g \| Protein: 1g \| Calories: 62.4	Very Good 4.3/5 (70 ratings) Mango Salsa Snack or condiment Submitted by PFROTH Carbs: 7.3g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.3g \| Calories: 27.5
(no ratings) Black Bean Salsa A great, low calorie appetizer or fresh topping for chicken! Submitted by MITCHETR192 Carbs: 17.6g \| Fat: 0.5g \| Fiber: 5.2g \| Protein: 5.3g \| Calories: 90.1	(no ratings) Desk Trail Mix High-protein snack mix that I can keep in a jar at my desk. Submitted by CICIGO Carbs: 13.1g \| Fat: 11.1g \| Fiber: 2.4g \| Protein: 5.1g \| Calories: 159

Very Good 4.5/5 (187 ratings) Strawberry Cheesecake Shake Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g \| Fat: 2.7g \| Fiber: 6.3g \| Protein: 19.4g \| Calories: 240.7	Very Good 4.6/5 (87 ratings) Warm Apples with Granola topping Submitted by SHANIMCK Carbs: 25.7g \| Fat: 4.3g \| Fiber: 4.6g \| Protein: 2.6g \| Calories: 145
Very Good 4.5/5 (71 ratings) Fruit Bowl A quick easy to make full-you-upper healthy snack Submitted by KAYALDA Carbs: 15.3g \| Fat: 0.5g \| Fiber: 2.1g \| Protein: 1g \| Calories: 62.4	Very Good 4.3/5 (70 ratings) Mango Salsa Snack or condiment Submitted by PFROTH Carbs: 7.3g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.3g \| Calories: 27.5
(no ratings) Black Bean Salsa A great, low calorie appetizer or fresh topping for chicken! Submitted by MITCHETR192 Carbs: 17.6g \| Fat: 0.5g \| Fiber: 5.2g \| Protein: 5.3g \| Calories: 90.1	(no ratings) Desk Trail Mix High-protein snack mix that I can keep in a jar at my desk. Submitted by CICIGO Carbs: 13.1g \| Fat: 11.1g \| Fiber: 2.4g \| Protein: 5.1g \| Calories: 159