A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

I keep a lot of dried beans & grains on hand all the time. My family & I really like this soup. It tastes good & is so good for you. You can add some Tones Chicken Base if you'd like, but have found it to be flavorful enough without. This is a taste good, feel good soup. When my family & I eat this, it's our main course, so we usually don't just restrict ourselves to 12 ozs. It's so good & a naturally light meal that it's filling without a lot of fat or calories. Feel free to doctor it to your hearts content. This is just a basic recipe & I add & subtract ingredients according to what's on hand.

Submitted by FORMERHEAVYWGHT

A filling recipe for a slow cooker

Submitted by E_JUST_E

This is a family favorite!

Submitted by DANITHOM25

This recipe was created for kids, but adults will crave a slice, too. I like to add hot pepper rings for the grown-ups!

Submitted by CHEF_MEG

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Craving spicy cheesy goodness but not willing to throw away all the hard work you put in today??? GOOD FOR YOU! Here's a "pretty darn close" alternative to the classic bar food... Jalapeno poppers!

Submitted by JJCOHEN444

Perfect for your next party--or turn any snack into a festive event!

Submitted by CHEF_MEG