Recipes in this Collection
|
Cookbook creator says: will try soon Submitted by ONENAILER Carbs: 15.4g | Fat: 7.3g | Fiber: 5.3g | Protein: 3.5g | Calories: 137
|
This recipe has been marked private.
|
|
low cal,carb, and fat!and awesome good super easy home cooked dish!! perfect with mash potatoes! kid friendly! Submitted by JMELYN Carbs: 7.7g | Fat: 6.3g | Fiber: 0.8g | Protein: 18.4g | Calories: 167.2
|
not sure about serving size ?? ... Submitted by BUDGETMOM Carbs: 6.7g | Fat: 1.4g | Fiber: 0.6g | Protein: 3.7g | Calories: 53.1
|
|
sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
|
These are wonderfully moist and tender muffins with a yummy, mild apple and spice taste. Submitted by MOIRALEIGH Carbs: 29.7g | Fat: 7.6g | Fiber: 1.4g | Protein: 3.4g | Calories: 197.2
|
|
Submitted by MEGABOMB Carbs: 25.2g | Fat: 5g | Fiber: 3.2g | Protein: 3.7g | Calories: 153.9
|
Peanut & yogurt dressing give this fruit salad an exciting twist. Carbs: 27.5g | Fat: 8.9g | Fiber: 3.3g | Protein: 5.7g | Calories: 197.3
|
|
Carbs: 19.1g | Fat: 0.5g | Fiber: 3.4g | Protein: 0.2g | Calories: 73.8
|
Another great version of take out...but it's actually faster than waiting for delivery. Not to mention it's a fragment of the calories of take out. You will not miss the deep fried batter on your waistline! Submitted by BONDGIRL2010 Carbs: 7.9g | Fat: 1.2g | Fiber: 1.8g | Protein: 25.8g | Calories: 142.6
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=69062