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HCG PH2 recipes

(13 Recipes) Created by CCONTESSA

Recipes in this Collection

Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
Very Good 4.5/5
(15 ratings)

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
Incredible! 5.0/5
(5 ratings)

from the HCG Gourmet Cook Book

Submitted by BLUEYEDKAREN

Carbs: 8.6g | Fat: 2g | Fiber: 0.7g | Protein: 26.9g | Calories: 156.8
HCG P2 Flank Steak Spinach Rolls
(no ratings)

A fancy crowd pleasing entre that is also safe for the HCG Dieter. Adapted from a Clean Eating Magazine recipe.

Submitted by EBLAIR102

Carbs: 2.4g | Fat: 7.9g | Fiber: 1.1g | Protein: 21.4g | Calories: 168.8
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)
Very Good 4.0/5
(3 ratings)

This is a great modified version to be P2 friendly of sunomono salad.

Submitted by POOKIEPAM

Carbs: 136.1g | Fat: 0.1g | Fiber: 0.8g | Protein: 414g | Calories: 13.1
This recipe has been marked private.
(no ratings)

hCG

Submitted by GIZDRAK

Carbs: 7.9g | Fat: 4.7g | Fiber: 5.1g | Protein: 22.1g | Calories: 144.3
Very Good 4.0/5
(1 rating)

Submitted by DRDHAI

Carbs: 0g | Fat: 5.9g | Fiber: 0g | Protein: 5g | Calories: 74.8
Very Good 4.1/5
(7 ratings)

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

Submitted by KRISTINBROOME

Carbs: 17.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 27g | Calories: 190.6
Good 3.7/5
(3 ratings)

P2

Submitted by DAMESWITHDANES

Carbs: 11.4g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.3g | Calories: 36.5
Incredible! 5.0/5
(1 rating)

it is hard to have variety in Phase 2, this is a nice change and still on plan

Submitted by KABOOPER

Carbs: 7.8g | Fat: 5.8g | Fiber: 0.5g | Protein: 25.1g | Calories: 188.8
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage
Incredible! 5.0/5
(1 rating)

For more recipes and information about the HCG Diet, visit www.hellojody.com

Submitted by HELLOJODY

Carbs: 8.6g | Fat: 2.5g | Fiber: 3.6g | Protein: 22.6g | Calories: 144.9
(no ratings)

Just the meat, if you want onions or peppers that would the vegatable.

Submitted by SABRINALENORE

Carbs: 4.7g | Fat: 1.5g | Fiber: 0.6g | Protein: 23.5g | Calories: 125.9
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