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Indian!
(4 Recipes) Created by QUEENDARKLADY
Recipes in this Collection
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Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by SP_STEPF Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
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Garlic Naan made with olive oil and garlic spread instead of butter or ghee to make it heart healthier and save on calories. Submitted by WMKING Carbs: 26g | Fat: 1.7g | Fiber: 1.3g | Protein: 4.5g | Calories: 136.3
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I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by KEEPITMOVING Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
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This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX Carbs: 4.8g | Fat: 2g | Fiber: 0.2g | Protein: 1.6g | Calories: 41.5
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