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Good Food

Listed in this collection are recipes from SparkPeople. I haven't tried all of these yet, that is why they are listed here so I won't forget about them!

(9 Recipes) Created by WWPRMA

Recipes in this Collection

15-Minute Asian Beef Soup
Very Good 4.4/5
(68 ratings)

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
Asian Chicken & Vegetable Soup with Noodles
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: I can't use the ramen seasoning packet because of its msg content, but I have some pho broth in a can (dry) that I'll use instead. This recipe is to remind me to add quick things such as shredded cabbage and shredded chicken to "up the ante" in an otherwise boring ramen soup!

Submitted by SVMIKEYB

Carbs: 11.6g | Fat: 1.8g | Fiber: 2.2g | Protein: 6.8g | Calories: 86.6
Incredible! 5.0/5
(3 ratings)

Great substitute for famous chain's delicious appetizer!

Submitted by CAMPBELLPAIGE

Carbs: 26.4g | Fat: 9.8g | Fiber: 1.2g | Protein: 23.5g | Calories: 289.2
Very Good 4.4/5
(11 ratings)

Restaurant-style hot and sour soup, minus the sugar, corn starch and MSG. You can add whatever other vegetables you like (hot and sour soup usually has mushrooms but I don't like them). I usually add bean sprouts and brown rice and serve it as a complete meal.

Submitted by MTRGRL

Carbs: 6.6g | Fat: 4.6g | Fiber: 1.2g | Protein: 10.3g | Calories: 105.9
Lumpia or Filipino Egg Roll
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: Annatto Seeds

Submitted by BOBBIY

Carbs: 13.2g | Fat: 3.9g | Fiber: 1.3g | Protein: 8.7g | Calories: 120.7
Very Good 4.3/5
(6 ratings)

Delicious and Nutritious, and a great cold cure.

Submitted by NINEOF12

Carbs: 6.3g | Fat: 2.9g | Fiber: 1g | Protein: 7.1g | Calories: 298
Pumpkin & Lentil Curry
Very Good 4.3/5
(7 ratings)

Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients.

Submitted by GUEST_CHEF

Carbs: 36.6g | Fat: 3.5g | Fiber: 13.2g | Protein: 13.4g | Calories: 232.5
Incredible! 5.0/5
(6 ratings)

Super easy and super delicous egg drop soup! Low in calories and high in taste!

Submitted by SHEREESZYMANSKI

Carbs: 5.2g | Fat: 3.8g | Fiber: 0.5g | Protein: 8.4g | Calories: 92.5
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
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