More Recipe Collections
breakfast
(11 Recipes) Created by SOUTHPAW68
Recipes in this Collection
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Cookbook creator says: it's really filling as strange as it may soubd Submitted by RACHEL_MAC Carbs: 30.4g | Fat: 8.3g | Fiber: 4g | Protein: 22.9g | Calories: 275.7
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Submitted by SOUTHPAW68 Carbs: 75.3g | Fat: 2.6g | Fiber: 3.9g | Protein: 9g | Calories: 342.9
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Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie. Submitted by COFFEEBEANS Carbs: 17.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 2.6g | Calories: 121.1
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe! Submitted by CTCLOUGH Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
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Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
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No flour. Submitted by ROSERED5 Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
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It is the perfect omelet in many ways. You can put just about anything in it. Submitted by SOUTHPAW68 Carbs: 10.4g | Fat: 7.1g | Fiber: 0.3g | Protein: 15.1g | Calories: 168.2
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This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~ Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
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The dressing makes the fruit an extra-sweet treat. Carbs: 30.7g | Fat: 1.2g | Fiber: 3.9g | Protein: 3.2g | Calories: 134.8
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