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(3 Recipes) Created by TEXASPRISCILLA

Recipes in this Collection

 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7

Very Tasty! Very easy, you can't even tell it was made with canned chicken breast. I like to top mine with cabbage, diced tomatoes, and cilantro.

Submitted by TRADIANE

Carbs: 20g | Fat: 9.4g | Fiber: 2.1g | Protein: 15.9g | Calories: 233.5
Simply Bake Salmon with Asparagus and Rice Pilaf from Gorton’s®
Very Good 4.1/5

This meal is worthy of a special occasion but simple enough for even a busy weeknight.

Submitted by GORTONS_RECIPES

Carbs: 49.5g | Fat: 2.7g | Fiber: 3.1g | Protein: 27.3g | Calories: 333
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