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(10 Recipes) Created by NDESIGNS2321

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

P90X recipe using Body Fortress Super Advanced Whey Protein - Vanilla (available at Walmart). This makes quite a large shake, so you better have a big glass handy.

Submitted by FAUXVIRGO

Carbs: 33.8g | Fat: 3g | Fiber: 3.1g | Protein: 35.4g | Calories: 291.6
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(151 ratings)

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Very Good 4.3/5
(10 ratings)

Sweet and spicy pork great alone or in salad

Submitted by JESS_PORTLAND

Carbs: 14.3g | Fat: 9.3g | Fiber: 0.4g | Protein: 31.7g | Calories: 272.5
Incredible! 5.0/5
(1 rating)

1 protein

Submitted by ONE_TWO3456

Carbs: 11.2g | Fat: 23.5g | Fiber: 1.1g | Protein: 49.8g | Calories: 470
(no ratings)

Submitted by ONE_TWO3456

Carbs: 20.5g | Fat: 17.1g | Fiber: 2.2g | Protein: 57.6g | Calories: 488.1
Very Good 4.0/5
(1 rating)

breakfast for level 1

Submitted by SHELBY1232

Carbs: 1.3g | Fat: 9.7g | Fiber: 0g | Protein: 36.4g | Calories: 239.8
(no ratings)

level 1 - lunch

Submitted by SHELBY1232

Carbs: 9.4g | Fat: 3.4g | Fiber: 2.5g | Protein: 40.4g | Calories: 235.9
Very Good 4.0/5
(3 ratings)

easy crockpot veggie soup, very healthy

Submitted by JODIBIRD1

Carbs: 24.4g | Fat: 0.8g | Fiber: 4.5g | Protein: 5.1g | Calories: 123.9
(no ratings)

Frozen mixed berries can be blended or switched with any frozen fruit. You don't taste the asparagus but it adds a LOT of nutrition.

Submitted by JODIBIRD1

Carbs: 43.4g | Fat: 0.8g | Fiber: 6.4g | Protein: 5.5g | Calories: 189.2
(no ratings)

These moist yummy muffins are a great way to use up protein powder in flavors I am not fond of. Healthy quick snack, too! Each has 8.6 grams protein, 3.3 of fiber and less than a gram of fat!

Submitted by JODIBIRD1

Carbs: 31.1g | Fat: 0.9g | Fiber: 3.3g | Protein: 8.6g | Calories: 153.8
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