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Deceptively Delicious

(11 Recipes) Created by JACKIEKL1

Recipes in this Collection

Deceptively Delicious Chocolate Chip Cookies
Very Good 4.2/5
(9 ratings)

Has garbanzos in it! Tasty, healthier version.

Submitted by TJOY73

Carbs: 19.6g | Fat: 6.6g | Fiber: 1.3g | Protein: 2g | Calories: 140.5
Very Good 4.8/5
(4 ratings)

I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy!

Submitted by SARAHTHOMAS1

Carbs: 15.4g | Fat: 2.9g | Fiber: 1.4g | Protein: 1.3g | Calories: 89.2
Very Good 4.3/5
(3 ratings)

Try to find the beans in this recipe! Beans replace the flour in this recipe for a different nutritional kick.

Submitted by WILDLIFEJO

Carbs: 12.3g | Fat: 7.6g | Fiber: 1.3g | Protein: 2g | Calories: 118.2
Very Good 4.3/5
(3 ratings)

Submitted by CAROLYNKOSS

Carbs: 54.4g | Fat: 7.4g | Fiber: 4.4g | Protein: 10.2g | Calories: 309.2
Good 3.3/5
(3 ratings)

From Cookbook: Deceptively Delicious

Submitted by POSITIVELYHAPPY

Carbs: 16.6g | Fat: 1.6g | Fiber: 1.3g | Protein: 1.5g | Calories: 83.8
Incredible! 5.0/5
(2 ratings)

Submitted by QIWHIZ

Carbs: 33.1g | Fat: 8.6g | Fiber: 4.3g | Protein: 3.7g | Calories: 211
Very Good 4.5/5
(2 ratings)

This mac & cheese packs Cauliflower & Winter Squash purees to make a more healthy meal.Serves 6
original recipe does not have parmesan cheese and breadcrumbs. If not using breadcrumbs and parm cheese deduct 25 calories from serving.

Submitted by NIGHTSHADE1020

Carbs: 42.8g | Fat: 7.2g | Fiber: 3.3g | Protein: 13.8g | Calories: 286.2
Very Good 4.5/5
(2 ratings)

from the jessica seinfield cook book...
for the purees i try to find them in the baby food aisle as a short cut...

Submitted by JAXLOVESFOOD

Carbs: 32.4g | Fat: 10.8g | Fiber: 1.9g | Protein: 6.1g | Calories: 238.2
Good 3.0/5
(1 rating)

Wonderful recipe that can be made with banana, pineapple, sweet potato, carrot, pumpkin,or butternut squash puree.

Submitted by MRSLDIABLO

Carbs: 26.4g | Fat: 9.4g | Fiber: 3.1g | Protein: 10.2g | Calories: 227.6
(no ratings)

Low fat and great source of potassium!

Submitted by MRSLDIABLO

Carbs: 31.9g | Fat: 2.7g | Fiber: 4.4g | Protein: 4.7g | Calories: 169.1
(no ratings)

Submitted by QIWHIZ

Carbs: 29.2g | Fat: 6.3g | Fiber: 2.9g | Protein: 3.8g | Calories: 180.1
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