Soups

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(5 Recipes) Created by MUM2TOBY

Recipes in this Collection

Very Good 4.5/5 (52 ratings) Slow Cooker Northern Bean and Spinach Soup This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g \| Fat: 7.4g \| Fiber: 16.2g \| Protein: 18.4g \| Calories: 216.5	Incredible! 5.0/5 (1 rating) Salvadoran Chicken Soup You can add or take out any veggies to taste. Submitted by COJUTE2 Carbs: 31.1g \| Fat: 1.2g \| Fiber: 5.4g \| Protein: 18.2g \| Calories: 202.4
Incredible! 5.0/5 (1 rating) Arroz con Pollo - low cal Classic latin dish adapted to reduce calories. Still delicious! Submitted by RMSWEET Carbs: 37.6g \| Fat: 13.5g \| Fiber: 4.8g \| Protein: 29.2g \| Calories: 382.4	Very Good 4.5/5 (97 ratings) Rustic Tomato Lentil Soup Cooked lentils are high in calcium, potassium, zinc, and iron. Carbs: 36.7g \| Fat: 7.8g \| Fiber: 8.2g \| Protein: 8.4g \| Calories: 242.1
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6

Very Good 4.5/5 (52 ratings) Slow Cooker Northern Bean and Spinach Soup This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g \| Fat: 7.4g \| Fiber: 16.2g \| Protein: 18.4g \| Calories: 216.5	Incredible! 5.0/5 (1 rating) Salvadoran Chicken Soup You can add or take out any veggies to taste. Submitted by COJUTE2 Carbs: 31.1g \| Fat: 1.2g \| Fiber: 5.4g \| Protein: 18.2g \| Calories: 202.4
Incredible! 5.0/5 (1 rating) Arroz con Pollo - low cal Classic latin dish adapted to reduce calories. Still delicious! Submitted by RMSWEET Carbs: 37.6g \| Fat: 13.5g \| Fiber: 4.8g \| Protein: 29.2g \| Calories: 382.4	Very Good 4.5/5 (97 ratings) Rustic Tomato Lentil Soup Cooked lentils are high in calcium, potassium, zinc, and iron. Carbs: 36.7g \| Fat: 7.8g \| Fiber: 8.2g \| Protein: 8.4g \| Calories: 242.1
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6