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Breakfast

(9 Recipes) Created by TIFFANYHADSELL

Recipes in this Collection

This recipe has been marked private.
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Virtually Fat-free Delicious Banana Bread.
Very Good 4.2/5
(125 ratings)

sugar free too, moist and lovely.

Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
(no ratings)

Overnight recipe to give a healthy start

Submitted by TIFFANYHADSELL

Carbs: 58g | Fat: 2.6g | Fiber: 5.3g | Protein: 6.7g | Calories: 261.4
Incredible! 5.0/5
(5 ratings)

Submitted by ROCKERWYSONG

Carbs: 14.7g | Fat: 8.9g | Fiber: 0.5g | Protein: 22.4g | Calories: 234.4
Incredible! 5.0/5
(3 ratings)

Submitted by SHARONB1940

Carbs: 12.5g | Fat: 2g | Fiber: 1.4g | Protein: 14.8g | Calories: 129
Incredible! 5.0/5
(3 ratings)

The McDonalds Fruit n' Yogurt Parfait is a great snack, but it's got a lot of calories for such a tiny little thing. This dish is a much larger, more filling portion with 10 fewer calories than the McD's parfait, 2 more grams of protein, less fat, and nearly the exact same taste and texture!

Submitted by SHEHEATHIE

Carbs: 32.3g | Fat: 1.2g | Fiber: 1.8g | Protein: 6.1g | Calories: 149.5
Very Good 4.6/5
(5 ratings)

This is a classic and very delish recipe. I eat it for breaky alot!!

Submitted by AUTTYBOO

Carbs: 60.9g | Fat: 3.5g | Fiber: 7.8g | Protein: 8.7g | Calories: 307.9
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