Breakfast
(9 Recipes) Created by TIFFANYHADSELL
Recipes in this Collection
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This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
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Overnight recipe to give a healthy start Submitted by TIFFANYHADSELL Carbs: 58g | Fat: 2.6g | Fiber: 5.3g | Protein: 6.7g | Calories: 261.4
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Submitted by ROCKERWYSONG Carbs: 14.7g | Fat: 8.9g | Fiber: 0.5g | Protein: 22.4g | Calories: 234.4
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Submitted by SHARONB1940 Carbs: 12.5g | Fat: 2g | Fiber: 1.4g | Protein: 14.8g | Calories: 129
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The McDonalds Fruit n' Yogurt Parfait is a great snack, but it's got a lot of calories for such a tiny little thing. This dish is a much larger, more filling portion with 10 fewer calories than the McD's parfait, 2 more grams of protein, less fat, and nearly the exact same taste and texture! Submitted by SHEHEATHIE Carbs: 32.3g | Fat: 1.2g | Fiber: 1.8g | Protein: 6.1g | Calories: 149.5
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This is a classic and very delish recipe. I eat it for breaky alot!! Submitted by AUTTYBOO Carbs: 60.9g | Fat: 3.5g | Fiber: 7.8g | Protein: 8.7g | Calories: 307.9
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