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Recipe Collections


(4 Recipes) Created by XYLIAJAMES

Recipes in this Collection

Massaged Kale Salad
Very Good 4.3/5
(21 ratings)

Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form.

Submitted by CHEF_MEG

Carbs: 4.1g | Fat: 3.2g | Fiber: 1.3g | Protein: 1.9g | Calories: 50
(no ratings)

Incredible! 5.0/5
(1 rating)

Simple, protein-rich chicken salad with almonds and apricots. Great on its own or atop a simple green salad.

Submitted by KATIE123080

Carbs: 64.2g | Fat: 5.9g | Fiber: 7.2g | Protein: 19.3g | Calories: 406.2
Mo's Dinner Salad
Incredible! 5.0/5
(1 rating)

This is how you get a family to eat salad EVERY night. Used with Cycle 1 of the 17 Day Diet.

Gluten Free
Low Carb
Low Sugar
Low Sodium
Low Fat

Submitted by MOBABY123

Carbs: 9.2g | Fat: 8.2g | Fiber: 2.3g | Protein: 2.8g | Calories: 114.9
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