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Future Recipe Ideas

(3 Recipes) Created by HEIDIJO150

Recipes in this Collection

Slow Cooker Beef Roast with Vegetables
Very Good 4.4/5
(64 ratings)

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
Mini Egg Muffins with Cheesy Rice and Broccoli
Very Good 4.3/5
(13 ratings)

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.

Submitted by SPARK_RECIPES

Carbs: 7.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 5.6g | Calories: 79.8
No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.5/5
(115 ratings)

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
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