More Recipe Collections
Entrees
(45 Recipes) Created by 1611MARGATE
Recipes in this Collection
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This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g | Fat: 9g | Fiber: 1.8g | Protein: 25.7g | Calories: 241.7
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With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest. Submitted by CHEF_MEG Carbs: 14.5g | Fat: 6.3g | Fiber: 1.3g | Protein: 26.4g | Calories: 221.6
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Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker Provencal Chicken and Beans dish. Submitted by CHEF_MEG Carbs: 24.6g | Fat: 8.6g | Fiber: 5.3g | Protein: 21.2g | Calories: 262.7
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Turn leftovers into a tasty movie night meal. Submitted by CHEF_MEG Carbs: 15.6g | Fat: 8.8g | Fiber: 3.5g | Protein: 12.6g | Calories: 189.5
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Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by CHEF_MEG Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor. Submitted by CHEF_MEG Carbs: 38g | Fat: 5g | Fiber: 7.4g | Protein: 7.2g | Calories: 219.4
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A fool-proof guide to great grilled chicken. Submitted by GRILLGUIDE Carbs: 0g | Fat: 2.9g | Fiber: 0g | Protein: 25.9g | Calories: 136.3
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This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion. Submitted by CHEF_MEG Carbs: 27.4g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.2g | Calories: 232.4
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We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
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This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet. Submitted by CHEF_MEG Carbs: 25g | Fat: 5.1g | Fiber: 3.5g | Protein: 28.5g | Calories: 266.1
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While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad. Submitted by CHEF_MEG Carbs: 13g | Fat: 14.9g | Fiber: 2.7g | Protein: 39.4g | Calories: 340.5
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A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g | Fat: 8.3g | Fiber: 0.5g | Protein: 26.7g | Calories: 199.2
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This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com! Submitted by SHARILYNN757 Carbs: 12.7g | Fat: 16.5g | Fiber: 1.9g | Protein: 21.5g | Calories: 284.7
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This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day. Submitted by JENNA3 Carbs: 1.4g | Fat: 6.5g | Fiber: 0.3g | Protein: 26.2g | Calories: 178.3
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This is super simple, but also works on salmon and pork chops! Submitted by BETHB04 Carbs: 0.4g | Fat: 3.5g | Fiber: 0g | Protein: 27.2g | Calories: 150.6
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Submitted by PRINCESSANNIE12 Carbs: 8.9g | Fat: 3.8g | Fiber: 1g | Protein: 27.6g | Calories: 186.5
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g | Fat: 6.9g | Fiber: 0g | Protein: 35g | Calories: 196.8
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A great dish for Sunday brunch. Submitted by STACISHU Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
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Keep cooked pancakes warm in a 200º oven while preparing remaining pancakes. For the best flavor, heat the maple syrup in the microwave at HIGH for 30 seconds. Carbs: 61.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 7.4g | Calories: 355.8
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Low in fat and high in fiber, these burritos will satisfy your hunger. Carbs: 38.1g | Fat: 7.1g | Fiber: 5.2g | Protein: 25.3g | Calories: 317.8
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An even healthier version of this Mexican classic. Submitted by JESSNEW Carbs: 25.2g | Fat: 10.8g | Fiber: 4.2g | Protein: 21.4g | Calories: 324
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Spinach Lasagna with low fat cheeses and whole grain lasagna Submitted by MAMATRAUMA Carbs: 37.6g | Fat: 16.5g | Fiber: 5.5g | Protein: 27.7g | Calories: 413
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This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
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These tostadas are cheap and easy to make--and they're full of fiber! Submitted by SP_STEPF Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
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No-Pasta Zucchini Lasagna (Gluten Free) Submitted by KKINNEY27 Carbs: 13.8g | Fat: 15.3g | Fiber: 3.4g | Protein: 20.6g | Calories: 274.2
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Lasagna featuring portabello mushrooms, spinach, and zucchini noodles. Submitted by AUDETER Carbs: 23.1g | Fat: 4.5g | Fiber: 4.6g | Protein: 12.4g | Calories: 172.3
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like lasagna but healthy. Tastes good enough to get everyone to eat vegetables. Can use ground turkey to make it even leaner Submitted by MPPERDOMO Carbs: 23.5g | Fat: 16.1g | Fiber: 6.4g | Protein: 17.8g | Calories: 306.6
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Low cal/low carb very veggie and meatie lasagna! Submitted by CECIDITULLIO Carbs: 20.6g | Fat: 24.1g | Fiber: 4.7g | Protein: 25.7g | Calories: 393.6
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Submitted by TAMALOTTA69 Carbs: 11.7g | Fat: 7.4g | Fiber: 3.1g | Protein: 18g | Calories: 178.7
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Gluten-free (and low-carb) version of a family favorite Submitted by SCHNOOGLES Carbs: 18.5g | Fat: 8.4g | Fiber: 3.7g | Protein: 9.9g | Calories: 188.3
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Vegan Lasagna has never been lighter! Submitted by THEHOLYV Carbs: 27.4g | Fat: 0.9g | Fiber: 9.2g | Protein: 13.8g | Calories: 158
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no pasta Submitted by CJABIDREW Carbs: 20.8g | Fat: 9.4g | Fiber: 3.7g | Protein: 14g | Calories: 220
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Submitted by RHIDENISSEN Carbs: 44.1g | Fat: 16g | Fiber: 17.2g | Protein: 37.3g | Calories: 443.6
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Basically my lasagna recipe with the noodles replaced by zucchini slices. You can also add a layer of spinach, too. Submitted by BEARCLAW6 Carbs: 14.8g | Fat: 26.9g | Fiber: 2.4g | Protein: 25.7g | Calories: 411
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Submitted by JELLYSANDWICH Carbs: 18.4g | Fat: 17.9g | Fiber: 4.1g | Protein: 44.1g | Calories: 402.4
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Submitted by GOTALOOSE Carbs: 13.9g | Fat: 33.6g | Fiber: 3g | Protein: 30.5g | Calories: 492.4
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This low-carb lasagna uses zucchini "noodles" instead of lasagna noodles. The trick to making this work is to take some of the water out of the zucchini first by salting the "noodles". Then they firm up and are more noodle-like, instead of mushy. This recipe can be made with or without meat. Submitted by SMBCANE Carbs: 7.7g | Fat: 40.2g | Fiber: 2.1g | Protein: 40.2g | Calories: 553
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Luke threw this together in 10 minutes and it was shockingly delicious Carbs: 16.3g | Fat: 23.5g | Fiber: 2.5g | Protein: 20.9g | Calories: 354.2
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Submitted by NADE5678 Carbs: 7.2g | Fat: 18.9g | Fiber: 0.6g | Protein: 26g | Calories: 309.3
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Always a hit .. no noodles. Low Carb main dish. Submitted by SBRAN833 Carbs: 7.1g | Fat: 22.2g | Fiber: 0.9g | Protein: 19.3g | Calories: 323.6
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This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
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Tangy and tender! This is wonderful, besides crock pot always makes an easy meal for weeknights! Submitted by MDSHEPARD Carbs: 53.9g | Fat: 0.8g | Fiber: 2g | Protein: 7.8g | Calories: 259.2
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A perfect oven to table dish that can be easily adapted to suit your pantry and palate. Submitted by CHEF_MEG Carbs: 45.6g | Fat: 8.9g | Fiber: 5.2g | Protein: 28.8g | Calories: 372.4
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