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Recipe Collections
 

picnic

(19 Recipes) Created by BEEWINDSOME

Recipes in this Collection

Black Bean & Corn Salad
Very Good 4.6/5
(21 ratings)

A yummy low fat, high protein side dish

Submitted by SCDAILEY

Carbs: 24g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 140.9
Very Good 4.8/5
(13 ratings)

This is an easy salad to throw together as a side dish or by itself.

Submitted by CALITOMUTIGER

Carbs: 31.2g | Fat: 7.4g | Fiber: 7g | Protein: 6.3g | Calories: 205.8
Pineapple, Peach, Pecan Breakfast Muffins
Very Good 4.1/5
(12 ratings)

Healthy fruit and oats, with a wonderful cream cheese filling. Great for breakfast!

Submitted by FIT_ARTIST

Carbs: 19g | Fat: 8.6g | Fiber: 2.3g | Protein: 5g | Calories: 168.3
Very Good 4.5/5
(11 ratings)

Submitted by BLEUGERS

Carbs: 12.8g | Fat: 0g | Fiber: 0g | Protein: -0.2g | Calories: 67.5
Very Good 4.7/5
(11 ratings)

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

Submitted by HERESTOCOUGARS

Carbs: 27g | Fat: 6.6g | Fiber: 4.5g | Protein: 6.5g | Calories: 173
Lemon Bread
Good 3.7/5
(7 ratings)

Delicious and healthy! Only 114 calories per slice!

Submitted by FITFORLIFE22

Carbs: 21.7g | Fat: 1.8g | Fiber: 0.7g | Protein: 3.2g | Calories: 114.3
Incredible! 5.0/5
(3 ratings)

Perfect for summer! Refreshing and healthy! Low fat cream cheese mixed with chives or green onions topped with thinly sliced cucumbers in between two slices of light wheat bread.
Tastes so good during the summer heat!

Submitted by EEB5221

Carbs: 24.2g | Fat: 6.9g | Fiber: 6.6g | Protein: 7.7g | Calories: 172.5
Vegetable-Packed Guacamole
Very Good 4.5/5
(64 ratings)

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices.

Submitted by STEPFANIER

Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
Very Good 4.4/5
(8 ratings)

Carbs: 16.9g | Fat: 2.8g | Fiber: 0.3g | Protein: 1.1g | Calories: 94.5
Very Good 4.7/5
(6 ratings)

Fire up the grill to cook these easy Kabobs. Yummy! from Tasteofhome.com

Submitted by CHELLEBELLE104

Carbs: 28.1g | Fat: 2.2g | Fiber: 0.9g | Protein: 24.3g | Calories: 223.8
Very Good 4.4/5
(41 ratings)

These low-fat mushrooms make a tasty appetizer.

Submitted by REBECCATENBRINK

Carbs: 13.4g | Fat: 0.9g | Fiber: 1.2g | Protein: 4.8g | Calories: 57.5
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
No Flour Peanut Butter Cookies (Gluten-free)
Very Good 4.5/5
(102 ratings)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!

Submitted by BRITTLE93

Carbs: 6.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1.7g | Calories: 67.9
Apple Hand Pies
Very Good 4.3/5
(29 ratings)

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
Very Good 4.6/5
(24 ratings)

Extremely thin pancake of sorts

Submitted by LMMEDLOCK

Carbs: 9.6g | Fat: 2.3g | Fiber: 0.3g | Protein: 4.4g | Calories: 78.3
Frothy Hot Chocolate
Very Good 4.3/5
(24 ratings)

Whipping this otherwise old-fashioned hot chocolate creates the illusion of richness, but it's quite low in fat.

Submitted by TABBYKAT75

Carbs: 8.9g | Fat: 0.9g | Fiber: 1.5g | Protein: 2.5g | Calories: 53.7
Chocolate Orange Cake - Very Low Fat
Very Good 4.5/5
(2 ratings)

While it's not as light as a normal cake, the denseness contributes to the dark chocolate feel. It sparkles throughout with the taste of orange, and because it's not a super-sweet cake, the icings provide just the right accent without being cloying.

Submitted by FANTABULOUS777

Carbs: 48.3g | Fat: 1.2g | Fiber: 2.9g | Protein: 4g | Calories: 180.6
Chewy Mini Cupcake Brownies
Very Good 4.4/5
(28 ratings)

Remember how delicious Mom's brownies were? You can duplicate the taste for a fraction of the fat if you substitute cocoa for bittersweet chocolate and use applesauce in place of some of the butter or oil.

Submitted by DARBYMERRIMAN

Carbs: 9.8g | Fat: 0.3g | Fiber: 0.4g | Protein: 0.5g | Calories: 35.8
Asparagus Wrapped in Phyllo Dough
Good 3.8/5
(16 ratings)

Who said finger food is unhealthy?

Submitted by CHEF_MEG

Carbs: 3.2g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.5g | Calories: 36.1
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