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(6 Recipes) Created by TINA123ROSS

Recipes in this Collection

Very Good 4.6/5 (33 ratings) Egg Muffins Quick & easy egg muffins to make now and take later! South Beach - all phases Submitted by CODYJO Carbs: 1.8g \| Fat: 10.1g \| Fiber: 0.1g \| Protein: 10.7g \| Calories: 142.7	Good 3.8/5 (13 ratings) Chicken & Green Bean Casserole Quick, easy & low carb Submitted by REE2LOSE Carbs: 6.2g \| Fat: 6.6g \| Fiber: 3.2g \| Protein: 31g \| Calories: 209.1
Very Good 4.6/5 (13 ratings) Slow Cooker Salsa Chicken Submitted by ONECALMMOM Carbs: 3.9g \| Fat: 1.5g \| Fiber: 0.3g \| Protein: 27.2g \| Calories: 149.3	Very Good 4.2/5 (283 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Very Good 4.4/5 (1152 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 8g \| Fiber: 0g \| Protein: 19.4g \| Calories: 166.4	Very Good 4.4/5 (957 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8

Very Good 4.6/5 (33 ratings) Egg Muffins Quick & easy egg muffins to make now and take later! South Beach - all phases Submitted by CODYJO Carbs: 1.8g \| Fat: 10.1g \| Fiber: 0.1g \| Protein: 10.7g \| Calories: 142.7	Good 3.8/5 (13 ratings) Chicken & Green Bean Casserole Quick, easy & low carb Submitted by REE2LOSE Carbs: 6.2g \| Fat: 6.6g \| Fiber: 3.2g \| Protein: 31g \| Calories: 209.1
Very Good 4.6/5 (13 ratings) Slow Cooker Salsa Chicken Submitted by ONECALMMOM Carbs: 3.9g \| Fat: 1.5g \| Fiber: 0.3g \| Protein: 27.2g \| Calories: 149.3	Very Good 4.2/5 (283 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Very Good 4.4/5 (1152 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 8g \| Fiber: 0g \| Protein: 19.4g \| Calories: 166.4	Very Good 4.4/5 (957 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8