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(3 Recipes) Created by SHANI365

Recipes in this Collection

(no ratings) Two-Onion Delight by Dr. Oz This recipe is from Dr. Oz's You on a Diet book Submitted by ASCHNEIDLER Carbs: 46.5g \| Fat: 18.2g \| Fiber: 5.2g \| Protein: 13.1g \| Calories: 364.6	Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7
Very Good 4.4/5 (10 ratings) Cream of Mushroom Soup Swap Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by SP_STEPF Carbs: 11.1g \| Fat: 2g \| Fiber: 4.3g \| Protein: 5.6g \| Calories: 81.2