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Lunch

(3 Recipes) Created by SHANI365

Recipes in this Collection

Two-Onion Delight by Dr. Oz
(no ratings)

This recipe is from Dr. Oz's You on a Diet book

Submitted by ASCHNEIDLER

Carbs: 46.5g | Fat: 18.2g | Fiber: 5.2g | Protein: 13.1g | Calories: 364.6
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Good 3.8/5
(50 ratings)

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer.

Submitted by SPCOOKBOOK

Carbs: 14.6g | Fat: 9.1g | Fiber: 1.8g | Protein: 25.6g | Calories: 242.5
Cream of Mushroom Soup Swap
Very Good 4.5/5
(11 ratings)

Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles.

Submitted by STEPFANIER

Carbs: 11.1g | Fat: 2g | Fiber: 4.3g | Protein: 5.6g | Calories: 81.2
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