sea food / fish

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(6 Recipes) Created by SLIMSHANN

Recipes in this Collection

Very Good 4.7/5 (61 ratings) PrairieHarpy's Parmesan Shrimp Fairly light, yummy, and very easy! Submitted by PRAIRIEHARPY Carbs: 4.6g \| Fat: 8.6g \| Fiber: 0.2g \| Protein: 10.2g \| Calories: 137.5	Very Good 4.2/5 (13 ratings) Cod over spinach and tomatoes yummy, full of flavour! Submitted by ANDREALIANNE Carbs: 9.8g \| Fat: 3.5g \| Fiber: 3g \| Protein: 46.4g \| Calories: 257.9
Good 3.0/5 (1 rating) Clean Eating Cod with Couscous Light and flaky texture of cod paired with orange and black cherry sauce over vegetable couscous. From the Clean Eating Jan/Feb 2010 Mag. Submitted by HILLRUNNER Carbs: 72.6g \| Fat: 1.4g \| Fiber: 5.9g \| Protein: 18.5g \| Calories: 451.3	This recipe has been marked private.
Very Good 4.0/5 (85 ratings) Salmon on Greens with Lime-Ginger Dressing Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish. Carbs: 49.5g \| Fat: 4.1g \| Fiber: 2.9g \| Protein: 24.1g \| Calories: 313.8	Very Good 4.1/5 (236 ratings) Mediterranean Baked Fish This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Carbs: 17.3g \| Fat: 4.4g \| Fiber: 2.5g \| Protein: 29.4g \| Calories: 225.5

Very Good 4.7/5 (61 ratings) PrairieHarpy's Parmesan Shrimp Fairly light, yummy, and very easy! Submitted by PRAIRIEHARPY Carbs: 4.6g \| Fat: 8.6g \| Fiber: 0.2g \| Protein: 10.2g \| Calories: 137.5	Very Good 4.2/5 (13 ratings) Cod over spinach and tomatoes yummy, full of flavour! Submitted by ANDREALIANNE Carbs: 9.8g \| Fat: 3.5g \| Fiber: 3g \| Protein: 46.4g \| Calories: 257.9
Good 3.0/5 (1 rating) Clean Eating Cod with Couscous Light and flaky texture of cod paired with orange and black cherry sauce over vegetable couscous. From the Clean Eating Jan/Feb 2010 Mag. Submitted by HILLRUNNER Carbs: 72.6g \| Fat: 1.4g \| Fiber: 5.9g \| Protein: 18.5g \| Calories: 451.3	This recipe has been marked private.
Very Good 4.0/5 (85 ratings) Salmon on Greens with Lime-Ginger Dressing Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish. Carbs: 49.5g \| Fat: 4.1g \| Fiber: 2.9g \| Protein: 24.1g \| Calories: 313.8	Very Good 4.1/5 (236 ratings) Mediterranean Baked Fish This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Carbs: 17.3g \| Fat: 4.4g \| Fiber: 2.5g \| Protein: 29.4g \| Calories: 225.5