Snacks

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(4 Recipes) Created by KRISV77

Recipes in this Collection

Very Good 4.4/5 (7 ratings) Jana's Crunchy Garlic Protein Bites These are an excellent replacement for salty treats like chips, these will keep in an airtight container for 2 weeks. Makes 8 half cup servings. Submitted by JANNERS1980 Carbs: 24.2g \| Fat: 5.7g \| Fiber: 6.1g \| Protein: 7.1g \| Calories: 166	Very Good 4.1/5 (376 ratings) Beth's Banana Chocolate Chip Muffins For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g \| Fat: 0.6g \| Fiber: 1.5g \| Protein: 2.4g \| Calories: 92.2
Very Good 4.4/5 (127 ratings) Caramel Popcorn With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 2.8g \| Fiber: 0.8g \| Protein: 0.7g \| Calories: 116.7	Very Good 4.0/5 (81 ratings) Sweet & Crispy Apple Chips A great anytime snack that everyone will love! Submitted by CHRIS2365 Carbs: 11g \| Fat: 0.3g \| Fiber: 2g \| Protein: 0.1g \| Calories: 42.4

Very Good 4.4/5 (7 ratings) Jana's Crunchy Garlic Protein Bites These are an excellent replacement for salty treats like chips, these will keep in an airtight container for 2 weeks. Makes 8 half cup servings. Submitted by JANNERS1980 Carbs: 24.2g \| Fat: 5.7g \| Fiber: 6.1g \| Protein: 7.1g \| Calories: 166	Very Good 4.1/5 (376 ratings) Beth's Banana Chocolate Chip Muffins For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g \| Fat: 0.6g \| Fiber: 1.5g \| Protein: 2.4g \| Calories: 92.2
Very Good 4.4/5 (127 ratings) Caramel Popcorn With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 2.8g \| Fiber: 0.8g \| Protein: 0.7g \| Calories: 116.7	Very Good 4.0/5 (81 ratings) Sweet & Crispy Apple Chips A great anytime snack that everyone will love! Submitted by CHRIS2365 Carbs: 11g \| Fat: 0.3g \| Fiber: 2g \| Protein: 0.1g \| Calories: 42.4