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(7 Recipes) Created by DIPPI12

Recipes in this Collection

(no ratings) Moms chili Submitted by DIPPI12 Carbs: 60.3g \| Fat: 5.4g \| Fiber: 17.3g \| Protein: 23.7g \| Calories: 356.6	Very Good 4.5/5 (1070 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7
Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8	Very Good 4.5/5 (11 ratings) Sweet and Sour Chicken This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey! Submitted by AUBREYGIRL5509 Carbs: 37.3g \| Fat: 0.5g \| Fiber: 2.5g \| Protein: 8g \| Calories: 177.5
Very Good 4.7/5 (14 ratings) Baked Teriyaki Chicken modified from allrecipes.com, 2 WW points/serving Submitted by LEKSIPATSY Carbs: 6.1g \| Fat: 2.9g \| Fiber: 0.2g \| Protein: 15.9g \| Calories: 103.1	Very Good 4.6/5 (108 ratings) Pumpkin Spice Muffins I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie. Submitted by SUPERSILLYGIRL Carbs: 18.5g \| Fat: 1.5g \| Fiber: 0.7g \| Protein: 1.2g \| Calories: 92
(no ratings) spaghetti with wheat pasta Submitted by DIPPI12 Carbs: 45.7g \| Fat: 4.9g \| Fiber: 7.8g \| Protein: 22.7g \| Calories: 304

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(no ratings) Moms chili Submitted by DIPPI12 Carbs: 60.3g \| Fat: 5.4g \| Fiber: 17.3g \| Protein: 23.7g \| Calories: 356.6	Very Good 4.5/5 (1070 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7
Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8	Very Good 4.5/5 (11 ratings) Sweet and Sour Chicken This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey! Submitted by AUBREYGIRL5509 Carbs: 37.3g \| Fat: 0.5g \| Fiber: 2.5g \| Protein: 8g \| Calories: 177.5
Very Good 4.7/5 (14 ratings) Baked Teriyaki Chicken modified from allrecipes.com, 2 WW points/serving Submitted by LEKSIPATSY Carbs: 6.1g \| Fat: 2.9g \| Fiber: 0.2g \| Protein: 15.9g \| Calories: 103.1	Very Good 4.6/5 (108 ratings) Pumpkin Spice Muffins I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie. Submitted by SUPERSILLYGIRL Carbs: 18.5g \| Fat: 1.5g \| Fiber: 0.7g \| Protein: 1.2g \| Calories: 92
(no ratings) spaghetti with wheat pasta Submitted by DIPPI12 Carbs: 45.7g \| Fat: 4.9g \| Fiber: 7.8g \| Protein: 22.7g \| Calories: 304